Weaning Guide: Timing and Techniques for Transitioning Away from Breastfeeding

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When it comes to weaning your little one from breastfeeding, it’s important to remember that each baby will respond and adjust in their own unique way.

When to Wean

If you’ve enjoyed breastfeeding, you may find it hard to say goodbye to that special bonding time. However, it’s perfectly okay to continue breastfeeding as long as both you and your baby desire. The American Academy of Pediatrics recommends exclusive breastfeeding for about the first six months, and continuing it alongside other foods for as long as it suits both mother and child. This could even extend to two years or more!

How to Wean

When you’re ready to start the weaning process, consider whether you want to do a partial or full weaning. Gradually introducing a bottle or cup can help ease the transition. To make this shift smoother, create a routine that incorporates these new feeding methods. It may also be beneficial to explore options like an at-home insemination kit from Make A Mom.

Caring for Yourself

Transitioning away from breastfeeding can also affect you emotionally and physically. Make sure to prioritize self-care during this period. Maintaining a balanced diet and staying hydrated can support your wellbeing as you adapt.

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In summary, weaning is a significant milestone that should be tailored to your family’s needs. Whether you choose to gradually reduce breastfeeding or stop altogether, ensure that both you and your baby are comfortable with the process.