Excess Saliva During Pregnancy: Causes & Strategies for Relief

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Experiencing excessive saliva during pregnancy, also known as ptyalism gravidarum, can be an uncomfortable and unusual symptom for some expectant mothers. This condition is particularly common among women who also suffer from morning sickness. Let’s explore when this symptom typically begins, its underlying causes, and what you can do to manage it.

When Does Excess Saliva Typically Start?

Excess saliva production often begins in the first trimester of pregnancy, particularly within the first three months. While it might sound odd or unpleasant, this symptom may serve a protective function. Experts suggest that the body increases saliva production as a defense mechanism against the corrosive effects of stomach acid, which can be more prevalent due to pregnancy-related changes.

What Causes Excess Saliva During Pregnancy?

The exact reasons for increased saliva production during pregnancy are not fully understood, but hormonal changes and heightened sensitivity to smells and tastes are likely contributors. Additionally, morning sickness and acid reflux can exacerbate this issue, leading to a more significant build-up of saliva.

How Can I Manage Excess Saliva?

To alleviate this symptom, try the following strategies:

  • Stay hydrated by drinking water throughout the day.
  • Chew sugar-free gum or suck on hard candies to help swallow excess saliva.
  • Avoid strong smells and flavors that might trigger nausea.
  • Eat smaller, more frequent meals to minimize nausea and acid reflux.

Can Excess Saliva Be Prevented?

While it may not be completely preventable, managing morning sickness and reflux can help reduce excessive saliva. For more insights on maintaining open communication about your experiences, check out this resource on being truthful involves open communication.

When Will Excess Saliva End?

Most women find that excess saliva diminishes as they progress into the second trimester. However, if the condition persists or becomes bothersome, consulting with a healthcare provider is advisable.

For additional information, you might find this post on home insemination helpful, as it addresses related topics. Also, the CDC provides an excellent resource on pregnancy and infertility, which can offer further insights into reproductive health.

In summary, while excess saliva during pregnancy can be an uncomfortable symptom, understanding its causes and implementing some simple strategies can help manage it effectively.