Category: pregnancy
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Your Baby’s Expected Arrival is July 14
Getting Pregnant At home insemination If you’re in the baby-making phase, understanding ovulation is key. Symptoms can include changes in your basal body temperature, light cramping, and more. Want to learn about implantation bleeding? It’s a sign that might indicate pregnancy, and you can read more about it here. Pregnancy Insights Once you’re expecting, it’s…
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When to Head to the Hospital During Labor
At home insemination If you’re nearing your due date and starting to feel contractions, you might be wondering when it’s time to pack your bags and head to the hospital. Knowing the right moment to make that trip can help you avoid arriving too early (and getting sent back) or too late (which nobody wants).…
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Why I Advise Against “Healthy” Candy for Kids This Halloween
At home insemination As a registered dietitian, I advise against giving kids “healthy” candy. This Halloween season, many parents may feel overwhelmed by the influx of low-sugar gummies and keto chocolate bars, but the question remains: is “healthy candy” really a better option for our children than traditional treats like KitKats and Reese’s? It’s essential…
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Fatigue During the Second Trimester: What You Should Know
At home insemination Hey there, mama! If you’re feeling wiped out during your second trimester, you’re definitely not alone. Many women experience fatigue that lingers well beyond their first trimester. While some of your friends might have bounced back by week 11, you might still be feeling the effects of exhaustion. It’s important to remember…
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How I Successfully Advocated for Pregnancy Loss Leave After My Miscarriage
At home insemination After experiencing a miscarriage, I found the strength to persuade my employer to offer pregnancy loss leave. This was motivated by my own grief and the realization that many others in similar situations might also need time off to heal. A simple conversation with my supervisor led to immediate changes that now…
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Understanding Montgomery Tubercles During Pregnancy: What They Are and Their Role
At home insemination If you’ve taken a closer look at your nipples during pregnancy, you may have spotted some small bumps encircling your areolas. These bumps, known as Montgomery tubercles or Montgomery glands, are a normal part of your anatomy and play a vital role in breastfeeding. What Are Montgomery Tubercles? Montgomery tubercles are specialized…
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Your Baby’s Expected Arrival Date is December 21
Understanding Implantation Bleeding and Its Timing At home insemination Implantation bleeding may resemble a light period, but it can also indicate pregnancy. It’s essential to recognize the signs and differentiate between spotting, your period, or other factors. Signs of Ovulation: 10 Indicators to Watch For If you’re looking to conceive, recognizing ovulation symptoms is vital.…
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Your Baby is Expected on August 10
Understanding Early Signs of Pregnancy At home insemination If you are trying to conceive, recognizing early signs of pregnancy can be vital. Symptoms such as tender breasts, fatigue, and nausea may indicate that you are expecting. Additionally, it’s helpful to understand phenomena like implantation bleeding, which can sometimes be confused with a regular period but…
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Understanding My Postpartum Depression After Returning to Active Duty in the Army
At home insemination Returning to work as a soldier in the U.S. Army came with its own set of challenges, but nothing prepared me for the deep feelings of postpartum depression (PPD) that I would face. As a noncommissioned officer, a wife, and a mother of two, I often felt the pressure to uphold a…