When my daughter entered the world on November 1st, I had no inkling that my maternity leave would be framed by the upheaval of the election and the stark reality of Donald Trump’s inauguration as President of the United States.
During those early weeks, as I cradled my newborn, I grappled with a tension between wanting to stay informed about global events and needing to shield myself from negativity that could taint these fleeting moments with my child. It was like witnessing a train wreck; I simply couldn’t look away. I made attempts to disengage, but the profound effects of the election weighed heavily not only on my mind but also on the friends within my social circles. The shared experiences of anxiety and despair were unmistakable.
The depression that permeated my network was impossible to ignore. I felt the need to protect my mental health, especially given the potential for postpartum depression lurking in the background. As many of my friends opted to take breaks from social media, declaring their need for a digital detox, I contemplated doing the same. However, something held me back.
A recurring question echoed among my friends, particularly women: “What can we do?” With the election concluded, many felt an overwhelming sense of helplessness about the next four years. Yet, as I considered stepping away from social media—especially when confronted with distressing posts from certain acquaintances—I realized the beauty in staying connected. The people I respect, both online and offline, were already engaged in meaningful work.
I responded to their question: “Continue the work you’re already doing. This is not the time to retreat; it’s time to push forward.” Each time I logged into Facebook, I was greeted with inspiring actions from those I know. From an old schoolmate now designing schools for children in Haiti to a former colleague advocating fiercely for her transgender child, and my cousin who has formed a group in New Haven to teach English to Syrian refugees—these are my people. Their efforts lift me up.
I also cherish the heartwarming moments shared by friends who are raising the next generation with compassion and integrity. The stunning artistry of life is evident in the small victories and shared experiences of parenting, reminding me that beauty exists even amidst chaos.
This is why I choose to remain active on social media. It fuels me to see the daily efforts of those committed to making the world a better place, undeterred by any political figure’s negativity. These individuals don’t dismiss critical social issues; they actively contribute to solutions.
As women, we once believed we were on the brink of a transformative era, anticipating the shattering of the glass ceiling. Instead, we faced a disillusionment that our rights and protections would be upheld. However, women are resilient fighters. Our work continues in our communities, one day at a time. So, when you consider withdrawing, remember to share more. Stay connected and contribute to the beauty and inspiration that reaffirms our collective humanity.
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Summary
Social media serves as a vital connection for those seeking inspiration and support in challenging times. While the political landscape may be daunting, the collective positivity and activism shared online can empower individuals to foster community and resilience. Engaging with this network can restore faith in humanity and motivate continued efforts for change.