I find myself discussing breast health frequently, and honestly, I don’t mind if it makes some people uncomfortable. After my own experiences, I feel a strong need to raise awareness about topics like mammograms, self-exams, breast implant illness, and cancer statistics, weaving them into everyday conversations without a second thought to others’ comfort.
I’ve been advised to tone down my discussions about breasts—subtly and otherwise. My response? If discussing breast health makes you squirm, consider how much more uncomfortable it is to face breast cancer.
You might think that it’s the overly dramatic people who shy away from reminders about self-exams. Surprisingly, even those who identify as progressive or body-positive can become uneasy when the subject arises.
When a traumatic event occurs, individuals typically respond in one of two ways: they either openly share their trauma or work hard to suppress it. I’m not here to judge those who choose silence; I simply find it therapeutic to be open about my experiences. As a natural confrontational type, I’m not shy about sharing my story, especially if someone mentions my pink-ribbon apparel.
My brush with breast cancer began at the age of thirty-five. Before that, I had two benign lumps removed and was warned about my dense breast tissue, which can conceal cancer. When I found a third lump during a self-exam, I quickly consulted my doctor, leading to my first mammogram and ultrasound. Though the initial scans didn’t raise alarms, my intuition told me to seek a second opinion.
The biopsy confirmed my fears: I had cancer. Initially diagnosed with stage 0 breast cancer, I underwent a bilateral mastectomy. Unfortunately, what I thought was behind me resurfaced last fall when I discovered another lump. This led to a grueling journey of treatments, including chemotherapy and radiation.
It baffles me that society can celebrate celebrity bodies yet shy away from discussing their own health. Taking care of our bodies is essential. Early detection through self-exams, mammograms, and consultations with healthcare providers can be life-saving. If you have a family history of certain cancers, genetic testing may also be beneficial.
Like many, I often share light-hearted memes and videos with friends, but I prioritize reminding them to check their breasts too. One in eight women will face a breast cancer diagnosis in her lifetime—it’s a conversation worth having.
Most breast cancer patients don’t have a family history, and it can affect anyone, regardless of age or background. Early awareness is key.
I refuse to stop talking about breast health, as it’s a conversation that needs to happen more often. If my words encourage even one person to perform a self-exam or schedule a mammogram, then it’s worth the discomfort. Cancer is a serious issue that requires open dialogue and awareness.
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Summary
In this article, I share my personal journey with breast cancer and the importance of discussing breast health openly. Despite societal discomfort, these conversations are crucial for early detection and awareness.