When it comes to sexual practices, whether solo or with partners, I like to think I’ve got a decent grasp on the topic. Countless resources, from online articles to podcasts, are available for anyone looking to educate themselves. However, being informed doesn’t always equate to having accurate knowledge. True sexual health goes beyond the fun aspects of intimacy—like toys and techniques—and hinges on consent, communication, and safety. After all, your sexual well-being is more vital than just achieving an orgasm. No position will feel right if it comes with discomfort or an infection.
One of the simplest (and most affordable) ways to maintain your sexual health is by using the restroom after intimate moments. Yes, that’s right—enjoy the kisses and cuddles, but make sure to pee afterward.
This advice is beneficial not only for those with penises but is particularly crucial for individuals with vaginas. Initially, I thought the “pee after sex” rule applied only when penetration occurred, specifically during vaginal intercourse. Since that hasn’t been part of my experiences, I remained blissfully unaware for years. But now, as a more informed queer person, I recognize the importance of understanding how our bodies work and how to protect them.
It’s important to clarify that urinating is not a substitute for proper protection against sexually transmitted infections or pregnancy. The “pee after sex” guideline isn’t solely about penetration; it’s about hygiene. When engaging in sexual activities, whether solo or with partners, cleanliness can sometimes take a back seat. This can expose us to bacteria, which can lead to infections like urinary tract infections (UTIs). UTIs often occur when bacteria enter the urethra and make their way to the bladder.
For individuals with vaginas, this risk is heightened, especially when the clitoris is stimulated. With the clitoris positioned just above the urethra, it’s easy for bacteria to travel from other areas of the body into the urinary tract. Dr. Linda Adams, a gynecologist at the University of California, emphasizes that the shorter urethra in those with vaginas means it takes less bacteria to cause an infection. Urinating after sex helps flush out any unwanted bacteria before it can reach the bladder.
But it’s not just those with vaginas who should be concerned. Men may also experience issues, such as prostate infections, especially if anal play is involved. E. coli, a common bacteria, can easily transfer from the rectum to the urethra during anal sex. While condoms can minimize this risk, peeing afterward is still a good practice. Additionally, for penis owners, urinating can help clear any leftover semen from the urethra, reducing the chance of sperm being present during the next intimate encounter, which may help prevent unintended pregnancies.
It’s worth noting that any form of sexual activity, including masturbation, can leave the urethra exposed to bacteria. This includes oral, anal, and non-penetrative sex. While everyone can be at risk, individuals with vaginas are statistically more likely to develop UTIs from sexual activity.
So, enjoy your intimate moments, whether alone or with a partner, and indulge in some post-sex cuddling. Just remember to hit the bathroom before you drift off to sleep or dive into another round. Urinating can help clear out potential problems and save you the hassle of a doctor’s visit later. If you do happen to contract an infection, ensure your partner is tested and treated as well to avoid passing it back and forth—a cycle you definitely want to avoid!
Lastly, if you have a vagina, remember to wipe from front to back. And if you have a penis, please lower the seat and clean up after yourself. Oh, and for the love of everything, replace the toilet paper roll—let’s be better at this!
For more insights on sexual health and practices, check out this article or visit Intracervical Insemination for expert advice. Also, WebMD provides excellent resources on pregnancy and home insemination.
In summary, whether you’re engaging in solo or partnered intimacy, don’t forget that urinating afterward is an important step in maintaining your sexual health. It helps flush away bacteria that could lead to infections and keeps your body feeling its best.