The term “witching hour” may sound unfamiliar until you become a parent. Initially, it might evoke a whimsical, spooky image, reminiscent of a supernatural storyline. However, once you experience it firsthand, the reality can be quite daunting for a new mom. Around 5 PM, your baby might suddenly become fussy and restless, leaving you feeling overwhelmed and questioning your parenting skills.
You may find solace in sharing your experiences with fellow parents, who likely have their own tales from the witching hour. This shared camaraderie can help ease your worries, but the question remains: What is this witching hour phenomenon?
What is the Witching Hour?
The witching hour isn’t a medical term; rather, it’s an expression used to describe a period during the evening when babies tend to be fussy and hard to soothe.
When Does it Occur?
Typically, the witching hour kicks off around 5 PM and can last until 11 PM—or even later! It’s more like a witching “stretch” than a single hour, and some nights it may feel eternal. But rest assured, you’ll get through it.
What Triggers the Witching Hour?
There isn’t a definitive cause for the witching hour, but several possibilities exist:
- Overtiredness: New parents often struggle to ensure their little ones get the proper amount of sleep.
- Overstimulation: The late afternoon and evening can be busy times in the household, with various activities that may overwhelm your baby.
Tips to Navigate the Witching Hour
Now that you understand what the witching hour is, here are some strategies to help ease the experience:
- Cluster Feeding: Allow your baby to feed for comfort, as they might want to nurse or bottle-feed more during this time.
- Burping: Help release any gas to make your baby more comfortable.
- Self-Soothing: Offer a pacifier or encourage them to suck on their fingers.
- Rest: Ensure your baby gets enough sleep, as they may need daytime naps.
- Cuddle: Holding or wearing your baby in a carrier can provide comfort and help soothe them.
- Movement: A walk in a stroller or a drive in the car can be calming for some babies.
- Take Care of Yourself: It’s okay to take a break when needed. Letting your baby cry for a moment while you regroup is perfectly fine.
Is the Witching Hour Similar to Colic?
While both involve fussiness, colic is more severe. A colicky baby cries for three or more hours at a time, multiple days a week, and seems inconsolable. In contrast, the witching hour is typically less intense and is not medically diagnosed.
What About Puppy Witching Hour?
Interestingly, puppies experience a similar phenomenon, often becoming hyperactive between 5 and 8 PM. Keeping plenty of chew toys handy can help redirect their energy.
The Origin of the Witching Hour
Historically, the term “witching hour” stems from 18th-century Christianity, referring to 3 AM, known as the Devil’s hour when supernatural occurrences were believed to happen. Much like a fussy infant, it can feel overwhelming.
When Does the Witching Hour End?
The good news is that most babies outgrow the witching hour phase by about three to four months. It may resurface occasionally later but generally improves over time.
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Summary
The baby witching hour is a common phenomenon where infants become fussy during the late afternoon and evening. It can be triggered by overtiredness or overstimulation. While challenging, employing techniques such as cluster feeding, burping, and offering comfort can help. This phase typically concludes by three to four months of age, bringing relief to tired parents.