Viral Post Offers Comfort to Moms: ‘Take Deep Breaths, You’re Doing Great’

By Lisa Merrick

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Being a parent can be an incredibly tough gig filled with moments of self-doubt and endless questioning about whether you’re doing things right. Recently, Australian blogger Emily Roberts found herself in a similar rut and decided to share some enlightening advice to help shift the perspective of parents everywhere.

Emily recalled a conversation with a child therapist friend who reassured her that she was indeed a “wonderful mom.” In response, Emily admitted, “I don’t feel like a good mom. My kids are driving me up the wall, I’m losing my cool, and at the end of each day, I’m left wondering how I’ll muster the patience for tomorrow.” This feeling is one that resonates deeply with parents from all walks of life.

Her friend offered some memorable wisdom: “Babies cry to communicate, toddlers scream, kids whine, and teens complain. Then we often mutter ‘for goodness’ sake’ under our breath before responding. But guess what? It’s better than silence. A home filled with loud kids and questioning teenagers, along with a parent juggling endless demands? That’s a healthy household in my eyes.”

Emily is known for her candidness about the struggles of motherhood and openly acknowledges the overwhelming feelings that can accompany it. She readily admits that parenting can be exhausting and, while we adore our children, it’s perfectly okay to recognize that we don’t always have everything under control—just like our kids don’t either.

The therapist further emphasized, “What truly concerns me are the silent children, the anxious toddlers, and the teenagers who don’t come home. It’s the lack of communication that worries me.”

Many of Emily’s followers found comfort in her message, with numerous comments echoing their appreciation. One follower noted, “I read somewhere that kids often act out at home because we are their safe space. They manage their behavior in public but can let loose with us. It’s their way of expressing trust and love.” Another added, “If I had a dollar for every time I said ‘for goodness’ sake’ under my breath, I could afford a full-time nanny and a chef!”

A foster care worker once told Emily during a parenting session that she should take pride in her children’s strong reactions, as it signifies they feel secure enough to express themselves freely. “Not every child has that luxury,” she stated, highlighting the importance of emotional safety in the home.

Emily concluded her post with a simple yet powerful reminder that every parent needs to hear: “Take deep breaths, you’re doing a great job.”

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Summary

In a heartfelt post, Emily Roberts reassures parents that it’s perfectly normal to feel overwhelmed and to express frustration. With insights from a child therapist, she emphasizes that a noisy household filled with communication is a sign of a healthy environment. Her message resonates with many, reminding them to take a deep breath and recognize the important work they’re doing.