Those challenging early evening hours can be overwhelming when you have a crying baby. This phenomenon, commonly referred to as the “baby witching hour,” typically emerges around the second or third week of life and tends to occur in the evening, often from 5 p.m. to 11 p.m. It’s a time when, rather than settling down, your little one may become fussy and hard to soothe.
What Is the Baby Witching Hour?
The term “witching hour” describes a period when babies may cry inconsolably, leaving parents feeling exhausted and frustrated. This phase can last several weeks, and while the reasons for this behavior can vary, it’s often linked to developmental milestones, overstimulation, or fatigue.
Why Do Some Babies Experience a Witching Hour?
Several factors can contribute to this phenomenon. Babies may become overwhelmed by the day’s stimuli, leading to fussiness. Additionally, they could be experiencing discomfort from gas, hunger, or simply wanting attention as they transition from daytime to nighttime. It’s important to remember that this is a common stage for many infants, and patience is key.
Tips to Get Through the Witching Hour with a Fussy Baby
- Create a Calm Environment: Dim the lights, reduce noise, and create a soothing atmosphere to help your baby feel more secure.
- Try Different Soothing Techniques: Experiment with swaddling, gentle rocking, or using white noise to see what calms your baby.
- Utilize Feeding Time: Sometimes, the witching hour coincides with hunger cues. Offering a feed might help settle your little one.
- Take Breaks: If possible, share the responsibility with a partner or a friend. Taking short breaks can help you recharge.
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In summary, the baby witching hour is a challenging yet common phase in early infancy. Understanding its causes and implementing practical strategies can help you navigate this difficult time more smoothly.