As you embrace the journey of pregnancy, your body undergoes significant changes, including the stretching of your skin to accommodate your growing baby. This can lead to the development of stretch marks—those often zig-zaggy lines that appear on your abdomen, thighs, or breasts. While not every woman will experience them, statistics show that up to 88% of pregnant individuals may notice some form of stretch marks, according to Dr. Mia Thompson, a board-certified OB/GYN.
Stretch marks occur when the skin stretches rapidly due to weight gain or growth, causing the dermis to thin. While it might be impossible to fully prevent them, there are steps you can take to potentially minimize their appearance and promote healing, especially postpartum. Staying hydrated, maintaining a healthy diet, and using moisturizers can help improve skin elasticity.
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In summary, while stretch marks may be a common occurrence during pregnancy, understanding their causes and learning how to manage them can help you feel more confident about your changing body.