In today’s fast-paced world, carving out time for self-care can feel impossible, especially when it comes to squeezing in a workout. With kids at home, never-ending to-do lists, and the added uncertainty of whether gyms are open, it’s no wonder many of us find ourselves making excuses. If your current exercise routine involves chasing kids in the backyard or taking strolls with a stroller, we totally understand.
But why not let the gym come to you? By investing in essential fitness gear such as quality running shoes, comfortable workout clothes, and a supportive sports bra, you can transform any corner of your home into a personal workout sanctuary. This makes it easier to fit in some cardio between household chores.
The right home fitness equipment will enable you to stretch, strengthen, and break a sweat on your own schedule, free from the crowds and peculiar odors of a public gym (aside from the familiar scents of home, of course). Plus, you won’t need to spend a fortune to get in shape for that much-anticipated summer body.
Must-Have Home Fitness Equipment
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Crossrope Get Lean Jump Rope Set
Think you’re too busy to work out? Think again. Enter Crossrope, a jump rope set that helps burn fat, boosts your cardio, and builds lean muscle. You can select the rope length based on your height. And guess what? You can use it anywhere! Download the Crossrope App for extra resources and fitness challenges. One user, Mia, says, “I love using both the light and heavy ropes. The app provides the perfect daily workout for a busy mom with three kids. No need for babysitters or personal trainers, and the quality of the ropes is top-notch.”
Price: $99 at Crossrope -
Yoga Design Lab Combo Mat
A good yoga mat is essential for converting your family room into a home gym. The Yoga Design Lab mat is both beautiful and functional, offering a non-slip surface that provides cushioning for yoga, pilates, or even stretches in front of the TV. It’s made from recyclable materials and has zero odor. One satisfied customer, Jade, raves, “This is the best mat I’ve ever used. It’s soft and grippy on both sides, and it doesn’t pull on my skin during poses.”
Price: $88 at Anthropologie -
The DB Method
After spending months working from the couch, your backside may need some attention. The DB Method is a squat machine designed to target your glutes effectively. It’s easy to assemble, and you’ll see results in just 10 minutes a day. This machine ensures you maintain proper form while strengthening your lower body.
Price: $229 at The DB Method -
TriggerPoint GRID Foam Roller
Foam rolling is often overlooked but is crucial for muscle recovery. The TriggerPoint foam roller has a grid surface and durable hollow core that can help alleviate soreness. An enthusiastic Amazon reviewer shares, “Foam rolling could have prolonged my athleticism. If you lead an active lifestyle, you need this in your life.”
Price: $35 at Amazon -
Fit Simplify Resistance Loop Exercise Bands
Resistance bands are a simple and affordable way to enhance your home workouts. This set includes five bands of varying resistance levels, making it perfect for both light stretching and intense workouts. They’re compact enough to store easily and come with an illustrated guide. One user, Lily, mentions, “I’ve transitioned into strength training with these bands and love the variation in resistance.”
Price: $12.95 at Amazon -
DEGOL Speed Jump Rope
Remember the joy of jumping rope as a kid? It’s a fantastic form of cardio that can really get your heart racing. The DEGOL jump rope is lightweight, adjustable, and tangle-free, making it a great option for home workouts.
Price: $9.99 at Amazon -
URBNFit Exercise Ball
An exercise ball not only aids in flexibility and balance but can also improve your core strength. Many expectant mothers find it helpful during labor, providing relief and comfort. Plus, sitting on one can boost your posture without you even realizing it. One Amazon reviewer humorously notes, “This ball is like my baby’s sleep kryptonite.”
Price: $19.97 at Amazon
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In summary, with the right home fitness equipment, you can create an effective workout space that fits into your busy lifestyle. From jump ropes to yoga mats, these tools can help you stay active without stepping foot in a gym.