The Ultimate High-Waisted Panties for Post-Baby Bodies: Your Guide

Adult human female anatomy diagram chartAt home insemination

Note: I may not resemble the models you see in ads, and I attempted to capture some real-life images for you, but it didn’t quite work out! You’ll just have to take my word for it that these undies look fantastic on my post-baby belly!

After childbirth, many women find that their midsections are not quite what they used to be. Even if (and when!) you shed the pregnancy weight, you might still have what I affectionately refer to as a postpartum pooch. This has turned me into a devoted fan of high-waisted underwear that provides support without digging into my abdomen. Fortunately, high-waisted styles are currently on-trend!

Once I started wearing high-waisted bottoms daily, it became apparent how frustrating low-rise bikini panties could be. This realization sparked my quest for high-waisted options that didn’t resemble traditional granny panties. When I mentioned to my friend Lisa that I’d compile a list of my favorites, she insisted that sharing it would be a valuable service to moms everywhere. So here it is!

Most Flattering: Knockout

The Knockout brand is my personal favorite and a recent find. They offer high-waisted underwear that combines support with style, avoiding the “granny panty” look and the discomfort often associated with overly tight shapewear. My top pick from their collection is the high-waisted bikini style, available in black or nude. I recommend ordering a size up; for reference, I wear a medium in other brands but go for a large in Knockout. Plus, they offer an inclusive plus-size range!

Thongs:

For those who prefer a thong style, Knockout also features a comfortable high-waisted thong option. I own both a nude and a black one for those rare outfits where I want to avoid visible panty lines.

Light Support:

If you’re looking for something with a bit less support, they have a high-waisted style with delicate lace at the top. These are incredibly comfortable, although I did manage to snag the lace while pulling them up, so be cautious! They come in multiple colors, perfect for anyone who enjoys variety in their underwear drawer, and they also go up to 3X.

Most Comfortable: Hanky Panky

Hanky Panky is renowned for their one-size-fits-all thongs, but they’ve also expanded their collection to include some delightful high-waisted options. While they may not be as high as the Knockout brand, they provide ample coverage where it counts. I love them for their stretchy fabric that looks great, whether they’re freshly washed or not. They offer a wide range of beautiful colors and patterns.

Bikini:

My go-to from Hanky Panky is the Retro V-kini. It’s super comfy, doesn’t pinch, and effectively conceals love handles without rolling down. Plus, it comes in plus-size! I’m particularly fond of the leopard print—because why not?

Thong:

For the rare occasions I need a thong, I also have the Retro thong. Surprisingly comfortable for a thong, it provides the coverage that’s essential for a postpartum pooch and is available in plus sizes.

Most Feels Like Going Commando: Spanx

Though my days of squeezing into traditional Spanx are behind me, they now offer a newer line called the Spanx UndieTectable collection that feels more like supportive underwear than shapewear. My favorite style comes in a variety of colors. However, I find the sizing runs small; I typically wear a medium but need an XL in this line to avoid muffin top. Luckily, they offer free returns if you wish to try multiple sizes, and they also have a fun plus-size range!

For more tips on home insemination, check out our post on the Cryobaby Home Intracervical Insemination Syringe Kit Combo. It’s a great resource alongside the insights available at MedlinePlus. For a deeper dive into the topic, visit Justice, an authoritative source in the field.

In summary, discovering the right high-waisted underwear can make a significant difference for new moms navigating their post-baby bodies. From flattering options at Knockout to the comfort of Hanky Panky and the innovative styles from Spanx, there is something for everyone.