Postpartum Essentials
The Top Peri Bottles for Postpartum Care
by Mia Thompson
Feb. 25, 2022
A peri bottle is a crucial tool for postpartum care, especially if you’re a new mom who might be unfamiliar with it. In simple terms, it’s a portable bidet. While the hospital provides a basic peri bottle, investing in a well-designed one can make a world of difference in your comfort and ease of use. We recommend including one of the top peri bottles in your hospital bag, along with a few pairs of dependable postpartum underwear.
What Exactly is a Peri Bottle?
A peri bottle, or perineal irrigation bottle, is a squeezable bottle designed for use after childbirth. Many feature a narrow, angled neck to help you clean the vulva gently after using the toilet. You can fill it with warm water (add a drop or two of witch hazel for added comfort) and direct it at the vulva for a soothing clean-up after urination or changing your postpartum pad.
Given that your intimate area will likely be sore and swollen after birth, wiping with toilet paper isn’t the best option. In fact, it can be quite uncomfortable. A peri bottle filled with warm water can provide relief from burning sensations and pain. It’s also beneficial for C-section moms, as bending to wipe can be painful due to the incision.
What Do You Need for Postpartum Care?
After welcoming your little one into the world, you’ll want to have a few essentials on hand for your recovery: a peri bottle; Acetaminophen for discomfort; witch hazel pads for vaginal pain and hemorrhoids; a sitz bath for soothing relief; comfortable mesh underwear; Dermoplast spray for quick pain relief; and padsicles (frozen pads for additional relief and healing).
Is the Frida Mom Peri Bottle Worth It?
The Frida Mom peri bottle is a highly recommended option, known for its effectiveness. Priced around $16, it garners many positive reviews. If you prefer products backed by real moms’ experiences, the extra cost may be justified. However, any peri bottle from our list will do the job effectively.
Whether you need just a peri bottle or a complete postpartum care kit, we’ve curated a selection of the best options below.
- Frida Mom Upside Down Peri Bottle
Known for its ergonomic design, this bottle allows you to clean your vulva easily without missing any spots. It holds 10 ounces and comes with a waterproof storage bag, available in pink or white. - Cynpel Peri Bottle
Similar to the Frida Mom, this under-$10 option holds 12 ounces and includes a carrying bag. The design allows for easy refilling without unscrewing the lid. - Ninja Mama Postpartum Peri Bottle
This popular choice has a retractable spout for easy storage. It holds 15 ounces, making it one of the largest on our list. - Douzzy Peri Bottle
Affordable and with an angled neck, this BPA-free bottle holds 12 ounces and includes a waterproof storage bag. - Waterpulse Peri Bottle
Holding 17 ounces, this mint green peri bottle is ribbed for a secure grip and ideal for home use. - Mama & Wish Postpartum Care Kit
This 11-piece kit includes a peri bottle, disposable underwear, healing foam, and more—perfect for new moms. - Lansinoh Postpartum Recovery Bundle
A comprehensive kit featuring an angled peri bottle, postpartum pads, and herbal spray, ideal for soothing and cleansing.
For more insights on postpartum care, check out this informative post from our other blog here. If you are looking for expert knowledge on pregnancy and home insemination, Progyny offers fantastic resources.
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In summary, a peri bottle is an invaluable asset for postpartum care, easing discomfort and promoting cleanliness. With a variety of options available, you can find the perfect one for your needs.