In today’s world of selfies and social media, we’ve all experienced that moment of dread when we see an unflattering photo of ourselves. The renowned fitness coach Alex Thompson recently shared a candid moment on Instagram that resonated with many. She wanted to highlight a crucial truth: angles matter immensely when it comes to capturing our best selves.
Thompson, known for her work on popular fitness shows and with various celebrities, candidly recounted a recent photoshoot where, despite having a talented team behind her, she encountered an unexpected surprise. “I was in the midst of a glamorous shoot, complete with a hair and makeup team, and I thought I looked great,” she revealed. “Then, I opened my phone’s camera, and there it was—a shot of my belly bulging out over my spandex.”
In that moment, Thompson felt the same insecurities many of us do. “I couldn’t believe it! I thought, ‘How could I possibly go on with this shoot? I look awful! I shouldn’t have eaten breakfast…’ and I spiraled into negative thoughts,” she candidly shared. It’s all too easy to be harsh on ourselves after seeing a less-than-flattering image. However, she quickly reminded herself, “You’re just sitting down!”
This is why Thompson chose to share this awkward image with her followers. It’s a reminder that no one looks their best in every position, especially while seated. “I hesitated to post it initially, fearing it would undermine my credibility as a trainer. But then I thought, ‘I encourage you all to be vulnerable, so I should do the same.’” The response was overwhelming, with over 20,000 likes, proving that many people can relate to the struggle with unflattering angles.
“I wanted to show that we all have these moments where we criticize ourselves for no good reason,” she explained. “It’s a normal part of being human.” So, the next time you find yourself cringing at a photo, remember, it doesn’t reflect your true self.
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In summary, angles play a pivotal role in how we perceive ourselves in photos. Alex Thompson’s experience serves as a reminder to embrace our vulnerabilities and recognize that everyone has their off moments.