During my sixth month of pregnancy with my youngest, staying awake past 7:30 PM felt impossible. After putting my other two children to bed, I would don my cozy blue terry robe, wrap myself up, and apply a nasal strip to combat pregnancy rhinitis. Despite my enthusiasm for a show or a quiet dinner with my partner, nothing compared to the allure of sleep. My husband would often glance at me from across the room, pleading for me to stay awake, but my fatigue was overpowering. The guilt washed over me like syrup on pancakes, yet it wasn’t enough to keep my eyes open.
I was gaining weight rapidly, and my body demanded rest. It felt as though I had taken a few sleeping pills followed by a fruity cocktail. After discussing my struggle with my midwife, she reassured me, saying, “Tell him to get over it. You are growing a heart and lungs. You are creating a human.” That validation from a medical professional reminded me of the incredible toll pregnancy takes on a woman’s body.
The Reality of Pregnancy Fatigue
The reality is that pregnancy is undeniably exhausting, regardless of who you are. Some women find the first trimester particularly draining, while others feel the fatigue later on. Many of us experience that tiredness throughout the entire journey. Even if your only task is nurturing a baby, that endeavor can be enough to leave you longing for long naps and uninterrupted sleep—especially when coupled with other responsibilities like caring for children, maintaining a job, and managing household chores. Activities such as laundry, dishes, and grocery shopping can feel overwhelming, leaving you with little energy to cope.
At times, I worried I might never regain my former energy. I often pondered whether I would ever feel like myself again. However, I recalled my midwife’s words. When considering the amazing capabilities of our bodies to create skin, hair, and eyes, it becomes easier to embrace the exhaustion. Lean into it—literally. Find comfort on your bed or sofa as often as possible.
Embracing Self-Care
Your energy will return when it’s ready. It may take months or years, but self-care during your pregnancy and those initial months postpartum is crucial. Don’t hesitate to ask for what you need, even if that means putting up a “Do Not Disturb” sign for a while to focus on self-care and indulging in treats like Reese’s cups. Remember, this fatigue is normal. Occasionally, it’s perfectly fine to ignore household chores; your well-being matters more during this time.
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Conclusion
In summary, pregnancy is a demanding journey that takes a significant toll on your energy levels. It’s essential to prioritize your needs and allow yourself the time and space to rest.