As spring approaches, you can expect to see car windshields coated in a fine layer of pollen and trash bins overflowing with used tissues. The familiar sounds of “gesundheit” and “bless you” fill the air, accompanied by people rubbing their itchy eyes and reaching for drops. With blooming flowers, vibrant trees, and lush grass come the inevitable seasonal allergies.
The Asthma and Allergy Foundation of America (AAFA) reports that over 50 million Americans contend with allergies annually. For those affected by seasonal allergies, spring brings an abundance of pollen, grass, weeds, and mold. Certain regions are notoriously worse than others for allergy sufferers. The AAFA recently published their 2021 Allergy Capitals™ list, highlighting the ten worst cities for those with allergies—places to steer clear of if you wish to avoid itchy eyes, sneezing, and coughing.
10. Bridgeport, CT
Bridgeport is not just Connecticut’s largest city; it ranks among the top ten worst cities for seasonal allergy sufferers. Nestled at the mouth of the Pequonnock River, approximately 60 miles from Manhattan, this picturesque town is populated with pollen-producing trees and high mold levels due to its damp climate. Outdoor fun awaits, but adventurers should take caution.
9. Oklahoma City, OK
Known as Tornado Alley, Oklahoma City also battles high tree pollen levels during spring. Allergy sufferers should be wary of oak, hackberry, and mulberry trees. However, once you’ve taken your allergy medications, you can explore the city’s delightful water taxi system in the Bricktown area.
8. New Haven, CT
Home to Yale University, New Haven claims the eighth spot on the list. The city is characterized by high counts of maple trees and ragweed, making it a challenging environment for those with allergies. Nonetheless, this planned community offers unique experiences and vibrant neighborhoods worth exploring.
7. Springfield, MA
If you’re keen on experiencing Springfield’s diverse culinary scene, be prepared for allergy symptoms. Its rich oak population and valley location contribute to poor air quality and high pollen counts, but the multicultural community offers amazing cuisine options. Just don’t forget your tissues.
6. Hartford, CT
Returning to Connecticut, Hartford ranks sixth for allergy challenges. The combination of grass and tree pollen can provoke significant discomfort. However, if you’re armed with eye drops, you can enjoy Bushnell Park, the oldest publicly-funded park in the U.S., featuring the famous Bushnell Carousel.
5. Pittsburgh, PA
Spring not only marks the beginning of baseball season in Pittsburgh but also brings the threat of pollen and mold spread during the city’s rainy April weather. Before heading out to a Pirates game, check the pollen and mold counts. Consider visiting the Phipps Conservatory and Botanical Gardens in May for beautiful spring blooms.
4. McAllen, TX
Located at the southern tip of the Rio Grande, McAllen is abundant in allergens that can lead to itchy eyes and a stuffy nose. The oak-lined trails release clouds of pollen in spring, making it tough for allergy sufferers. Once you’ve stocked up on antihistamines, you can explore the McAllen Nature Center’s lush botanical garden.
3. Wichita, KS
This Midwestern city experiences high winds and flat terrain, making it easy for tree and grass pollen to spread. While it may be challenging to avoid allergens, the Sedgwick County Zoo and Tanganyika Wildlife Park offer fantastic wildlife experiences worth a few extra sneezes.
2. Richmond, VA
As temperatures rise in Richmond, so does the pollen count from oak, maple, and river birch trees. While outdoor activities like biking and kayaking are tempting, allergy sufferers should be prepared with medications to combat the effects.
1. Scranton, PA
Scranton tops the list as the worst U.S. city for seasonal allergies. The primary offender? Birch trees that produce copious amounts of pollen during spring. Just as allergy season appears to wane in July, residents are hit with ragweed pollen, prolonging the discomfort. If you can handle it, a horseback ride through the Pocono Riding Trail can be a refreshing escape.
For those grappling with allergies, the AAFA recommends simple strategies to alleviate symptoms: keep windows shut, take antihistamines, and use nasal sprays. A quality HVAC filter is essential, and wiping down pets after they come inside can reduce allergens in your home. Wearing sunglasses outdoors can help protect against pollen reaching your eyes—just resist the urge to rub them!
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Summary: Spring is a beautiful time, but for many, it also means dealing with seasonal allergies. The top ten cities in the U.S. for allergy sufferers include Bridgeport, Oklahoma City, New Haven, Springfield, Hartford, Pittsburgh, McAllen, Wichita, Richmond, and Scranton. Each city presents unique challenges due to high pollen counts and mold, making it essential for allergy sufferers to be prepared with medications and strategies to minimize discomfort.
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