Tag: sympto-thermal method
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Fertility Awareness: Using Menstrual Cycle Tracking for Natural Birth Control
Fertility Awareness: Using Menstrual Cycle Tracking for Natural Birth Control Fertility awareness is a natural and effective method of birth control that involves tracking and understanding a woman’s menstrual cycle. It is also known as the fertility awareness method (FAM) or the sympto-thermal method. By using this method, a woman can identify her fertile and…
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Days to Baby: Using Menstrual Cycle Tracking as a Natural Contraceptive Method
Days to Baby: Using Menstrual Cycle Tracking as a Natural Contraceptive Method As more and more people are looking for natural and hormone-free methods of birth control, menstrual cycle tracking has become a popular choice. This method, also known as the “Fertility Awareness Method”, involves tracking the different phases of a woman’s menstrual cycle in…
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The Benefits of Natural Family Planning: Using Your Menstrual Cycle for Pregnancy
Natural Family Planning, also known as fertility awareness or the sympto-thermal method, is a natural and effective way to track your menstrual cycle and use that information to either achieve or avoid pregnancy. Unlike traditional methods of birth control, which often involve the use of hormones or devices, natural family planning relies on understanding and…