In a conversation with the lead researcher of a recent study, Sarah Thompson, she emphasizes that “many teenagers are unable to physically be with their friends […] The online environment allows them to maintain relationships when in-person interactions aren’t possible.” A striking 57% of teens have formed new friendships in the digital realm instead of the physical one, with 29% reporting more than five online friends. Interestingly, only 20% of those who made online connections have met those individuals face-to-face. Teens appear comfortable with this dynamic, feeling in tune with their friends’ lives and emotions—key indicators of healthy relationships. According to Thompson, “[Sixty-eight] percent of teenagers using social media believe their friends provide support during difficult times.”
Moms, in particular, may find it relatable to witness their teens engaging in online socializing. During my own adolescence and early adulthood, I predominantly connected with friends face-to-face—sharing meals, attending parties, or going on trips. While I utilized text messaging and email, deep conversations that fostered friendships typically happened over coffee or drinks.
Once I embraced motherhood, my ability to socialize became limited by nap times, early bedtimes, and the demands of a school-aged child. However, like many mothers, I sought out social interaction online: through emails, social media, and chat rooms. While it’s not a perfect substitute for in-person interactions, it provides a sense of connection and support that can sometimes be lacking in the offline world.
Teens, likewise, are adapting to their constraints. Whether it’s due to distance, extracurricular activities, or a lack of safe gathering spots, they find ways to check in with each other, share thoughts, and confide—much like previous generations did at local hangouts.
That being said, navigating a social life primarily online does come with its challenges. Teens are susceptible to the same feelings of hurt and jealousy that adults experience. For instance, seeing a social media post of friends enjoying time together without them can sting. As Thompson notes, typical adolescent drama—like conflicts arising from a text message—can also create distress.
Ultimately, no teen’s social life is devoid of conflict, whether it unfolds online or off. Young people are learning to handle complex interpersonal dynamics, and drama is an unavoidable part of the social landscape, regardless of its source. It’s reassuring to realize that our worries about isolation and poor social skills may be overstated. I’m ready to share this insight with all my friends.
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In summary, screen time can indeed play a significant role in strengthening teenagers’ relationships, providing them with opportunities to connect and support one another in ways that adapt to their modern lives.