Oh, Please Just Back Off, Sharon Osbourne

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If you’ve been paying attention, you’ve likely heard the buzz about Adele’s recent weight loss and the mixed reactions it has sparked. While many celebrate her transformation, a segment of the audience expressed feelings of disappointment or even betrayal regarding her body change. This prompted the ladies of CBS’s The Talk to discuss it, and that’s where Sharon Osbourne stepped in with her controversial opinion.

Now, I don’t expect a show like The Talk to be a bastion of body positivity. I usually enjoy Sharon’s spirited personality; she’s entertaining and bold. But her recent comments took a turn that left a lot to be desired, and it’s frustrating to see this type of dialogue.

Initially, Sharon’s remarks were somewhat acceptable. She acknowledged that “It was [Adele’s] time to lose weight, that’s all, in her journey, in her life. She must have felt, ‘You know what, I’m going to try to lose some weight.’” She even expressed happiness for Adele and emphasized that it was a personal choice. While I wouldn’t phrase it exactly like that, I could get on board with the sentiment.

However, one statement stood out for its ignorance: Sharon suggested that Adele lost weight “for health,” which is unsubstantiated. We can’t assume anyone’s health status just by their appearance; weight loss can stem from a variety of reasons, not all of them healthy.

The real issue arose when she continued, saying, “When really big women say they’re really happy in their body, I don’t believe them.” This was a strikingly dismissive statement. Just because Sharon struggled with happiness in her own larger body doesn’t mean all plus-size women are unhappy. That’s a dangerous and wrong belief to propagate.

I know that not everyone finds comfort in their bodies, and the pressure to conform to societal beauty standards can be overwhelming. However, there are many of us who embrace our bodies just as they are. I could spend a long time justifying my own happiness, listing the wonderful aspects of my life beyond my physical appearance, but I shouldn’t have to. My contentment is valid, regardless of your beliefs.

Sharon, I understand your struggles in the entertainment industry, where thinness is often equated with success. I believe you when you say you didn’t find joy in your larger body. But it’s not fair to assert that everyone else feels the same way. In fact, many are tired of self-hatred and are choosing to love themselves—fat or thin—just as they are.

We’re inspired by figures like Lizzo and Tess Holliday, who shine bright and advocate for body positivity. Adele’s voice made her a star before her weight change, and her talent remains unchanged. Fat women are done hiding or feeling ashamed.

So, Sharon, it’s time to let others speak for themselves. Your experience doesn’t define the truth for all of us. We deserve to be heard, believed, and celebrated, regardless of our size.

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In conclusion, we need to foster conversations that support all body types and affirm the choices individuals make regarding their bodies, rather than imposing our own narratives.