As the New Year begins, many individuals are setting resolutions to shed pounds in 2017. Weight loss can be a challenging endeavor, particularly for those with significant amounts to lose, making support crucial. A mother and daughter team embarked on their weight loss journey together, documenting their progress in a video that has since gone viral, amassing over 21 million views after being shared on George Takei’s Facebook page.
On her Facebook page titled Mother-Daughter Fitness Journey, Amanda expressed her determination: “I need to lose around 100 pounds… to reclaim my life and achieve my best shape ever. I’m diving into this wholeheartedly… I’m tired of feeling sluggish. My life has become so restricted… I work, then retreat to my room to watch TV and snack until I fall asleep… I’m done.”
However, Amanda knew she wouldn’t face this challenge alone. Her 17-year-old daughter, Lily, joined her for a 100-day fitness challenge. With tears in her eyes, Amanda shared in their initial video: “I’m definitely an emotional eater, and my daughter has inherited that trait. I want to prevent her from facing a lifetime of struggles with weight.”
These two determined individuals began preparing nutritious meals and engaged in daily workouts, tackling exercises like pull-ups—an impressive feat considering the challenge they pose. They also took up running, with one memorable run occurring after Amanda’s grueling 12-hour shift in the emergency room, conquering snowy terrain along the way.
In one of the video’s standout moments, the pair is seen playfully boxing in an octagon, showcasing their bond. You can’t help but smile as Amanda swings at her daughter, who playfully responds with a gentle knee to her mom’s stomach. Their shared joy is evident as they navigate their weight loss journey together.
Like many on similar paths, they faced setbacks; Amanda candidly admitted, “My little cheat day turned into two little cheat days.” Yet, she quickly got back on track, and by the end of their 100-day challenge, Amanda had lost 42 pounds, while Lily shed 32 pounds—totaling an impressive 74 pounds.
Since their transformation, they have continued to lose weight and, motivated by their video’s success, have begun offering personalized weight loss coaching. Amanda stated, “I want to assist families and individuals… I still face challenges, and I always will, but I know the path forward. It’s a lifelong commitment. With the attention we’ve received, Tessa and I developed a personalized coaching program to help those unsure of where to start.”
Their journey has inspired countless individuals, with one commenter noting, “This is incredible. While the weight loss is commendable, their relationship is truly the highlight.”
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In summary, Amanda and Lily’s weight loss journey serves as an inspiring testament to the power of support and determination. Their love for each other shines through their challenges and triumphs, encouraging others to pursue their health goals.