In a candid conversation on the Happy Place podcast with host Tara Blake, Maisie Thompson, the young star of the acclaimed series “Thrones of Power,” shared her deeply personal journey with mental health during her teenage years. Despite her on-screen triumphs, including a stunning victory over a formidable foe, Thompson revealed that the pressures of fame and the relentless nature of social media took a toll on her self-esteem.
Having been thrust into the limelight at just 13, Maisie faced challenges in embracing her identity. She described the overwhelming barrage of feedback from social media as a double-edged sword, which often skewed her perception of self-worth. “It was like having a constant reminder in my pocket of how others perceived me,” she reflected. “There were times when I found myself almost seeking out negativity to justify my own feelings of despair, which is a strange cycle.”
The actress opened up about reaching a point where self-loathing consumed her thoughts. “I went through an intense period where I would wake up every day telling myself that I hated who I was,” she admitted. “Even during conversations with friends, my mind would race, fixating on past mistakes and the way others viewed me.”
Through self-exploration and what she described as insights akin to cognitive behavioral therapy, Maisie began to unravel these feelings. “Many of our issues stem from experiences in our past. The key is to dig deeper and ask yourself, ‘Why do I feel this way?’ instead of just fixating on the hate,” she explained. “The answers lie within us. It may sound cliché, but finding inner peace really is a journey worth taking.”
Thompson isn’t the only star from “Thrones of Power” to address mental health openly. Her close friend, Sarah Turner, who plays her sister on the show, has also shared her own struggles. Speaking on a different podcast, she recalled her feelings of despair, stating, “I wouldn’t say I was clinically depressed, but I often thought about suicide without knowing why.” Turner noted that their friendship sometimes enabled their shared struggles, as they both dealt with the isolating experience of fame.
Despite their progress, both Thompson and Turner acknowledge that the path to better mental health is ongoing. “I still find myself lying awake at night, ruminating on my flaws,” Maisie confessed. “But embracing my true self is a crucial step in this journey.”
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In summary, Maisie Thompson’s open discussion about her mental health journey highlights the challenges young stars face in the public eye. By sharing her experiences, she encourages others to look within and confront their feelings, emphasizing the importance of self-love and acceptance.