The holiday season often carries a reputation for frustration and disappointment, but perhaps that’s a misconception we can all let go of. After years of navigating the ups and downs that come with this time of year, I’ve discovered a straightforward approach to finding joy during the holidays. Here it is: 1. Reduce your expectations. 2. Aside from the necessities of life, like paying taxes or adhering to speed limits, only engage in activities that genuinely interest you.
Many people express dread about returning home for the holidays. They lament about overindulgent family members or uncomfortable interactions. While I don’t share those specific grievances, I have my own reasons for disliking holiday visits. I prefer spending time with family when the weather’s nice, allowing us to enjoy the outdoors. The thought of watching my teenage nieces glued to their phones while texting friends about their gifts fills me with a sense of frustration—who wants to feel outdated and annoyed?
When that nagging voice inside your head suggests you dread returning home for the holidays, listen to it! It’s likely telling you to skip the trip altogether, not to show up and complain.
Another common issue during the holidays is the financial strain of gift-giving. A simple remedy? Don’t feel obligated to buy gifts for everyone. Consider giving just one thoughtful present to one person, which can serve as your way of spreading holiday cheer. For instance, I recently purchased a couple of books for a friend I admire, and I felt accomplished proclaiming that my holiday shopping was done!
Of course, this idea doesn’t apply to young children who expect gifts. When they’re old enough to grasp the concept of money, though, it’s perfectly fine to explain that not everyone needs a mountain of presents. Kids often hear so much about the pressure to succeed and earn money that they might appreciate a touch of realism about materialism.
The same principle applies to holiday gatherings. Personally, I find office parties to be tedious, so guess what? I’m opting out! No excuse needed; I simply won’t attend. And you know that one gift idea I mentioned? You don’t have to accompany that with attending every gathering.
What else am I skipping this holiday season? Honestly, I’m doing very little. My ideal scenario involves sipping bourbon while indulging in my favorite film for the fifth time. I realize this may seem contradictory to my earlier point about lowering expectations, but hey, who doesn’t enjoy a little fun?
Ultimately, a few days off during a season when relaxation is socially acceptable is a gift in itself. If you find it hard to reframe the holidays as an enjoyable experience, try repeating “The holidays. The holidays. The holidays.” to yourself. It may sound bland, but sometimes simplicity is comforting—like supermarket eggnog, mmm!
In summary, embracing a more relaxed view of the holiday season can transform your experience from one of stress to one of enjoyment. Remember, it’s all about setting realistic expectations and doing what truly makes you happy during this time of year.
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