Let’s Give Our Kids the Tampon Talk They Deserve, Inspired by Charlotte in “And Just Like That”

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I vividly remember my own experience. I walked in from school in 8th grade, having just gotten my period for the first time. My conversation with my mom was brief: “Mom, I got my period.” Her reply? “Okay, the pads and tampons are in the top cabinet.” That was it—no lesson, no guidance. I grew up in the early 2000s, attending a parochial school where health education barely covered puberty and reproduction in a few scant pages.

Why is talking about menstruation still a taboo? It’s something that approximately 26% of the global population deals with daily. Sure, it can feel awkward, but only if we let it. What’s even more frustrating is navigating this experience without any guidance. Understanding the different flows throughout the menstrual cycle or knowing how to manage leaks can be daunting. We need more open discussions about menstruation, and thankfully, we have role models like Charlotte (played by Kristin Davis) from “And Just Like That.”

In one memorable episode, Charlotte gave her daughter a fantastic tampon lesson. From her initial nervousness to explaining different methods, it was a masterclass in how to approach this topic. Even turning to YouTube for extra help was a great touch. These are the kinds of candid conversations we should be having with our kids about their bodies.

Some may find it awkward or cringe-worthy, but I see it as refreshing. Despite any initial awkwardness, it was delivered without shame or guilt, which is crucial. The stigma surrounding menstruation often prevents these important conversations from happening, leading kids to seek information from poorly informed peers.

Conversations About Periods Aren’t Just for Those Who Menstruate

As a mom of two daughters, I want to ensure their experience is far better than mine was. However, it’s not just girls who need to join these discussions. Even those who don’t menstruate should be part of the conversation. While I don’t have sons, I do have brothers, a husband, and many friends—none of whom will experience menstruation but should still understand it.

When society as a whole recognizes menstruation as a natural process, it diminishes the stigma and allows everyone to discuss it openly, just like any other bodily function.

So here’s a shoutout to Charlotte for providing a relatable model for parents. Here’s to fostering open discussions about tampons, menstruation, and all the amazing things our bodies accomplish. May you and your child navigate this significant life phase without shame, celebrating the incredible capabilities of our bodies—period.

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In summary, it’s essential for parents to engage in open conversations about menstruation with their children. This not only empowers kids with knowledge but also helps eliminate the stigma surrounding natural bodily functions.