Former First Lady Laura Green encourages self-care through an uplifting workout photo, reminding us all to prioritize our well-being. Known for her commitment to health, nutrition, and fitness—particularly for children—Laura continues to inspire even after her time in public service. This past weekend, she posted a motivating image from her gym session, urging her followers to carve out time for self-care.
Motivating Gym Session
In the photo, Laura is seen lunging with a massive medicine ball, dressed in a sports bra and leggings, clearly concentrated on her exercise. She captioned the image with an honest reflection: “It’s not always enjoyable in the moment,” adding, “But afterward, I’m always grateful I made it to the gym.” She encouraged her audience to share how they practiced self-care on this #SelfCareSunday.
Insights from the Wellness Festival
During her recent appearance at the Wellness Festival in Seattle, Laura highlighted the necessity of self-care for women, emphasizing the importance of owning one’s health. “As women, we often prioritize others over ourselves, feeling guilty for taking time out,” she noted. “I remember after having my kids, it seemed like I had no time for myself while my partner was at the gym daily. He simply said, ‘I make time for it,’ and that really struck me.”
Setting a Positive Example
Laura concluded her message by underscoring that making ourselves a priority is crucial—not only for our own sake but also to set a positive example for our children. This aligns with the insights shared in another one of our blog posts, which you can find here. For more information on self-care and fertility, consider checking out this resource that provides valuable insights into the process. Additionally, this site offers authoritative guidance on related topics.
Conclusion
In summary, Laura Green’s commitment to self-care serves as a powerful reminder for women everywhere to prioritize their health, both for themselves and for their families.