From the Confessional: The Clutter Crisis and Its Toll on Our Mental Well-Being

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I can vividly recall moving into my very first “adult” apartment. It was a cozy little space, comprising a small bedroom, living room, and a quaint eat-in kitchen. My furnishings included a futon, a tiny kitchen table, a bed, a dresser, and just a few plates and towels. It was wonderfully my own, and I kept it spotless every single day. Why? Because I could! The entire place was about 600 square feet, and there were no tiny kids leaving behind Shopkins or Legos, nor older kids cluttering up the space with school papers, iPads, and countless shoes.

There was no clutter in that charming little apartment. Back then, I was blissfully naive, believing I would always maintain such a tidy living environment. Fast forward two decades, and I find myself in a significantly larger space. However, instead of enjoying the extra room, it has become overrun with stuff. Five people contribute to the mess, leaving shoes, random bags, and cups scattered throughout the house. Only I seem to remember where the dirty cups go, or how to properly store folded towels.

The dream of a neat, decluttered home has long since vanished. Perhaps I’ll get another shot at a tidy 600-square-foot space when I’m a hundred. I wouldn’t even mind cleaning if it weren’t for all the endless clutter. How do the cleaning experts manage to cope with it? I’d love to know.

Confessions of Frustration:

Living amid other people’s clutter is driving me to the edge. I often find myself grumbling over trivial annoyances, which is tough given the chaos around me. Keeping things organized seems like an impossible task, especially with two small kids in the mix. I’m so tired of our space resembling a shoe box.

Many of us fantasize about a clean, clutter-free home—even if that means excluding certain family members from those dreams (sorry, folks!). The anxiety builds when I think about how my home might appear during a video call with my doctor—what if the kids scream or the dog barks, and he sees the mess? My motivation for tackling the clutter stems from wanting to avoid embarrassment when my kids bring their future fiancés home.

As I near the end of my pregnancy, the clutter feels heavier than ever. Bending down to pick things up seems like an Olympic event. I grew up in a home filled with clutter, and I refuse to pass this legacy on to my children. Living in such a disorganized space can lead to feelings of shame, which is detrimental to our mental health.

However, I recently achieved a significant victory: I successfully decluttered my daughter’s playroom! It’s so clean now that I think Marie Kondo would be proud. Yet, the struggle continues when I try to donate items, only to find that even thrift stores don’t want them.

In the end, raising a family comes with a lot of baggage—literally. Sometimes the junk just accumulates, and no one seems to notice until Mom steps in with a trash bag. Learn the lesson, family: pick up your stuff, or you might just find yourself in the trash bag too.

For more insights on managing clutter and mental health, you can check out this post on home insemination kit. Additionally, homemade pet treats can also provide a fun distraction from the mess. And for valuable information on pregnancy and home insemination, visit CDC’s resource.