From The Confessional: Moms Are Exhausted and Overwhelmed

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If there’s one area where moms often fall short, it’s acknowledging our own needs. We dart around caring for everyone else until we reach a point of complete exhaustion, often collapsing in front of the TV, only to rise and repeat the cycle the next day. It’s high time we recognize that we are human beings with fundamental needs that deserve attention. If we don’t take care of ourselves, our families won’t get the best versions of us.

During this challenging time of quarantine, many of us are juggling working from home, homeschooling, and worrying about COVID-19—along with the financial strain that accompanies it. Now, more than ever, it’s essential to voice our needs to our partners, children, employers, and friends. We must stop being martyrs and prioritize our well-being.

So, what do you need? Check out our confessional list!

  1. I dream of a day when someone prepares every meal for me, so I don’t have to think about it or cook like the rest of my family.
  2. We all need a break from constantly doing everything, especially meal prep.
  3. This morning, I needed a friend, but the reply I got was dismissive. Being brushed aside by someone I believed cared hurts more than my initial struggle. Never again.
  4. I’m feeling lost and need someone to help me navigate through this chaos. It feels like I have no one to lean on.
  5. True friendships are vital. We need at least one person to talk to.
  6. My little one pointed out a patch of dandelions, calling them pretty flowers. It took me a moment to realize she meant weeds. Agreeing with her reminded me of the importance of perspective.
  7. Sometimes, we need our children to show us the beauty in the world.
  8. Honestly, I’m not okay. I crave social interaction beyond my family. I never thought I’d feel this way.
  9. While I love my husband, I need a significant break from him after spending so much time together during quarantine.
  10. Working from home full-time with two elementary-aged kids and constant Zoom calls has left me yearning for the quiet drive to and from the office.
  11. My husband usually goes to bed early, giving me precious “me time,” but tonight he’s staying up late, and I just want him to sleep already!
  12. We need some time away from our families—like yesterday. Major me time is a must!
  13. My mother constantly guilt-trips me about not seeing the grandkids. I think a break in our communication might be necessary.
  14. We shouldn’t feel guilty for needing rest when we’re already doing our best.
  15. I give my five-year-old twins melatonin to ensure they sleep at a decent hour. Otherwise, they keep each other up all night. Mama needs some peace!
  16. I really need my kids to just go to sleep. I’m exhausted and desperate for a break!
  17. I often remind myself to forgive and love myself. Growing up feeling like a burden has led me to choose the wrong partners. I see it now and want to change! Therapy, patience, self-love, and fulfillment are what I need.
  18. I need my husband to return to the office so I can have some quiet time while my little one naps.
  19. I’m currently dealing with a dental infection and can’t afford to see a dentist. I need this pandemic to end so I can access healthcare again.
  20. A sleepover for my kids would be a dream. I just want to enjoy some adult time with my husband.
  21. I crave intimacy. Hurry back home!
  22. Sometimes I have to remind my husband that I have a college degree and don’t need him to explain everything to me. It’s frustrating and makes me feel belittled.
  23. It’s essential to have our intelligence recognized and respected, free from mansplaining.
  24. My toddler just attempted to nurse while standing. I need space and my body back. Enough is enough!
  25. It’s 3 AM, and my husband and I just finished a couple of bottles of wine and hours of Lego Harry Potter. We don’t feel bad; we simply need the downtime!

Finally, we deserve to be free—from parenting responsibilities, from hearing “Mommy, Mommy, Mommy” endlessly, and from being everything for everyone.

While it’s unlikely that we can have all our needs met all the time, especially during a pandemic, we cannot allow ourselves to be relegated to the back burner indefinitely. We must prioritize our happiness and health alongside those of our loved ones. We want to be the best moms and partners possible, but that starts with recognizing our own needs.

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Summary

Moms often neglect their own needs while caring for others, especially during challenging times like quarantine. It’s crucial to recognize and voice these needs to maintain well-being and provide the best care for family. Prioritizing self-care is essential for a healthier family dynamic.