Fertility Myths Debunked: Separating Fact from Fiction in Assisted Conception
Assisted conception, also known as assisted reproductive technology (ART), has given hope to countless couples struggling with infertility. However, along with the advancements in technology and medical procedures, there are also many myths and misconceptions surrounding ART. These myths can lead to confusion, anxiety, and even discourage couples from seeking help. In this blog post, we will debunk some of the most common fertility myths and provide accurate information to help you make informed decisions about your fertility journey.
1. Myth: ART is a guaranteed solution for infertility
Fact: While ART has a high success rate, it is not a guaranteed solution for everyone. Success rates vary depending on factors such as age, overall health, and the underlying cause of infertility. In vitro fertilization (IVF), the most commonly used ART procedure, has an average success rate of 29% for women under 35, and this percentage decreases with age. It is essential to have realistic expectations and understand that ART may not work for everyone.
2. Myth: Only women have fertility problems
Fact: Infertility is not just a woman’s issue. In fact, about one-third of infertility cases are due to female factors, one-third due to male factors, and the remaining one-third due to a combination of both partners’ issues. It is crucial to involve both partners in the fertility evaluation process to determine the best course of treatment.
3. Myth: You can choose the gender of your baby through ART
Fact: While there are methods that can increase the chances of conceiving a baby of a specific gender, there is no guarantee with ART. Some clinics offer gender selection procedures such as preimplantation genetic diagnosis (PGD) or sperm sorting, but they are not 100% accurate. These procedures are also not recommended for non-medical reasons, as they can increase the risk of multiple pregnancies and carry ethical concerns.
4. Myth: Fertility treatments always result in multiple pregnancies
Fact: Multiple pregnancies are a possible side effect of ART, but they are not inevitable. With advancements in technology and better protocols, fertility specialists can now control the number of embryos to be transferred, reducing the risk of multiple pregnancies. However, it is essential to discuss this with your doctor and understand the potential risks before undergoing any treatment.

Fertility Myths Debunked: Separating Fact from Fiction in Assisted Conception
5. Myth: Infertility is caused by stress
Fact: While stress can affect your overall health and well-being, it is not a direct cause of infertility. Studies have shown that stress can affect the hormones that control ovulation, but it is not the sole factor in infertility. Infertility is a complex issue, and it is essential to seek medical advice to determine the underlying cause and the best course of treatment.
6. Myth: Eating certain foods or following a specific diet can increase fertility
Fact: While maintaining a healthy diet is essential for overall health, there is no specific food or diet that can boost fertility. However, being overweight or underweight can affect fertility, so it is crucial to maintain a healthy weight. Consult with your doctor or a registered dietitian for personalized nutrition advice.
7. Myth: Infertility treatments are only for young couples
Fact: Age is a significant factor in fertility, and women’s fertility declines with age. However, fertility treatments are not just for young couples. With advancements in technology, ART can help people of all ages, including women in their 40s and even 50s, conceive. It is essential to consult with a fertility specialist to determine the best course of treatment based on individual circumstances.
8. Myth: IVF is the only option for infertility
Fact: While IVF is the most commonly used ART procedure, it is not the only option. Depending on the cause of infertility, other options may be more suitable, such as intrauterine insemination (IUI) or fertility medication. It is crucial to have a thorough evaluation with a fertility specialist to determine the best treatment option for you.
9. Myth: Fertility treatments are expensive and not covered by insurance
Fact: While fertility treatments can be costly, many insurance plans do offer some coverage for infertility. It is essential to check with your insurance provider to understand your coverage and options. Some clinics also offer financing plans to make fertility treatments more affordable.
10. Myth: Fertility treatments always result in a successful pregnancy
Fact: Unfortunately, not all fertility treatments result in a successful pregnancy. It is essential to have realistic expectations and understand that ART may not work for everyone. However, with advancements in technology and the help of a skilled fertility specialist, the chances of success are higher than ever before. It is crucial to have a support system in place and to seek counseling if needed to cope with the emotional aspects of infertility.
In conclusion, it is essential to separate fact from fiction when it comes to assisted conception. With accurate information and the guidance of a fertility specialist, couples can make informed decisions about their fertility journey. Do not let myths and misconceptions discourage you from seeking help. Remember, there is always hope for those struggling with infertility.