Fertility Myths and Facts: Separating Truth from Fiction in Reproductive Medicine
In the world of reproductive medicine, there is a lot of misinformation and misconceptions surrounding fertility and conception. With so many myths and old wives’ tales floating around, it can be difficult to separate fact from fiction. This is especially important for those who are trying to conceive or seeking fertility treatments. In this blog post, we will dive into some of the most common fertility myths and debunk them with the facts backed by scientific evidence.
Myth #1: Infertility is a woman’s problem
One of the most common fertility myths is that infertility is solely a woman’s problem. In reality, about one-third of infertility cases can be attributed to the female partner, one-third to the male partner, and the remaining one-third to both partners or unknown causes. It is important for both partners to undergo fertility testing to determine the root cause of infertility and work together on a treatment plan.
Myth #2: Age does not affect male fertility
While women are often told that their fertility declines with age, men are given the impression that they can father children at any age. However, studies have shown that advancing age can have a significant impact on male fertility as well. As men age, their sperm quality and quantity can decrease, making it more difficult to conceive. It is important for men to also be aware of their age and how it may affect their fertility.
Myth #3: Infertility is a rare problem
Another common myth is that infertility is a rare issue, when in fact, it is quite common. Around 12% of women in the United States aged 15 to 44 have difficulty getting pregnant or carrying a pregnancy to term. This equates to about 1 in 8 couples. Infertility can also be caused by a variety of factors, making it even more common than most people realize.
Myth #4: A healthy couple will conceive within the first few months of trying
Many couples believe that as long as they are healthy and having regular unprotected sex, they will conceive within a few months. However, this is not always the case. Even for healthy couples, the chances of conception each month are only about 20%. It is normal for it to take up to a year to conceive, and for some couples, it may take even longer. If you have been trying for a year without success, it may be time to seek the advice of a fertility specialist.
Myth #5: Stress causes infertility

Fertility Myths and Facts: Separating Truth from Fiction in Reproductive Medicine
While stress can have an impact on a person’s overall health and well-being, there is no evidence to suggest that it directly causes infertility. While it is important to manage stress levels for general health reasons, it should not be a major concern when trying to conceive. In fact, stressing about infertility can actually make it more difficult to conceive.
Myth #6: Fertility treatments always result in multiple pregnancies
Many people believe that fertility treatments, such as in vitro fertilization (IVF), always result in multiple pregnancies. While this can be a risk, the chances of a multiple pregnancy can be reduced by the fertility specialist. With advancements in technology and techniques, fertility treatments have become more personalized and tailored to each individual’s needs, reducing the risk of multiple pregnancies.
Myth #7: A woman can still conceive naturally after a certain age
While women are born with all the eggs they will ever have, the quality and quantity of those eggs decline with age. This makes it more difficult for women to conceive naturally after a certain age. While it is possible for women to conceive in their late 30s and early 40s, the chances decrease significantly. It is important for women to be aware of their biological clock and seek fertility treatment if they are struggling to conceive.
Myth #8: Fertility treatments are a guaranteed way to get pregnant
While fertility treatments have helped many couples conceive, they are not a guarantee. The success rates of fertility treatments vary depending on a variety of factors, such as age, underlying health conditions, and the type of treatment being used. It is important to have realistic expectations and understand that fertility treatments may not work for everyone.
Myth #9: Eating certain foods can boost fertility
There is no specific food or diet that has been proven to boost fertility. While maintaining a healthy diet is important for overall health, there is no evidence to suggest that any specific foods or diets can increase fertility. However, being at a healthy weight can increase the chances of conception, so it is important to maintain a healthy lifestyle.
Myth #10: A woman can only get pregnant during ovulation
While ovulation is the most fertile time of a woman’s cycle, it is still possible to get pregnant at other times. Sperm can live inside the female body for up to five days, so having sex a few days before ovulation can still result in pregnancy. It is important for couples to have regular, unprotected sex throughout the month to increase the chances of conception.
In summary, there are many fertility myths and misconceptions that can cause confusion and stress for those trying to conceive or seeking fertility treatments. It is important to educate ourselves and seek information from reliable sources to separate the truth from fiction. By understanding the facts and seeking the help of a fertility specialist, couples can increase their chances of achieving their dream of becoming parents.