For me, the urge hits every time I step into Walgreens. As I wander through the aisles of beauty products and seasonal decorations, I suddenly feel the unmistakable need to relieve myself. I’m sure the staff at my local Walgreens think I have an issue, given that I ask for the bathroom key each visit.
Initially, I thought I was the only one with this peculiar shopping-related phenomenon. However, a recent conversation with my friend Lisa revealed that she experiences the same situation every time she visits Walmart. When she asked our group of friends about it, many shared similar stories.
Curious about this widespread experience, I turned to the internet and discovered an entire community of people who find themselves needing to use the restroom upon entering retail stores. Walmart seems to be a top contender, but it appears that shopping in general can trigger digestive urges.
While I’m no expert, I did a little informal research by chatting with friends online. Many admitted to having a conditioned response to certain stores—once they walk in, the call of nature becomes hard to ignore.
Which Stores Trigger This Phenomenon?
Let’s explore which stores are most likely to trigger this phenomenon. It seems that large chain stores are particularly effective. In addition to Walmart and Walgreens, places like HomeGoods, Michaels, Jo-Ann Fabrics, and Costco are frequently mentioned as reliable spots for a bathroom break. Bookstores, such as Barnes & Noble, also made the list. One friend even noted that just stepping into her local library sends her running for the restroom. It makes sense; many of us enjoy reading while in the bathroom, so being surrounded by books could rev up those digestive engines.
Some friends even confess to intentionally visiting these “poop-friendly” stores to help alleviate constipation. One pal shared that she will browse at Marshalls just to get things moving, while another was disappointed when Borders closed, as it had been her go-to spot.
Theories Behind the Urge
As for the reasons behind this phenomenon, various theories exist—though none are scientifically backed. Some believe that the store’s scents stimulate digestion, similar to how food aromas can trigger hunger. Others suspect that harsh fluorescent lighting plays a role, as it has been known to cause discomfort. Many friends feel that shopping can be overwhelming in an exciting way, which may contribute to the urge to go. Indeed, research suggests a strong connection between our emotions and gut health. According to a publication by Harvard Medical School, our feelings—whether anger, excitement, or anxiety—can significantly impact our digestive systems.
Interestingly, the emotions experienced by my friends while shopping vary. While excitement is a common feeling, others report feeling relaxed, bored, comforted, or even stressed upon entering their favorite stores. This variety makes it challenging to pinpoint exactly why the brain-gut connection leads us to public restrooms.
Regardless of the cause, it’s reassuring to know that this is a widespread experience. One friend expressed relief upon discovering that she wasn’t alone in this oddity, saying, “I’m just glad to find out that this is a real thing; I thought it was just me.”
So if you find yourself needing to “drop the kids off at the pool” during your next shopping trip, know that you’re in good company.
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Summary
The phenomenon of needing to use the restroom while shopping is surprisingly common, with many people reporting the urge to go when entering large retail stores. Emotional responses, store scents, and even fluorescent lighting may contribute to this experience. Understanding that you’re not alone in this quirky habit can provide some comfort.