Chrissy Teigen Reflects on the Challenging Grieving Journey Following the Loss of Son Jack

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In late September, Chrissy Teigen and her husband, John Legend, faced the unimaginable heartbreak of losing their third child, Jack, due to pregnancy complications. Since that devastating moment, Teigen has been candid about her grieving experience, revealing her feelings in a heartfelt essay and even commemorating Jack with a tattoo. Recently, she shared an update on her healing process via Instagram, describing it as “brutal,” “exhausting,” and “sad.”

“When I’m older, I’ll look back on the past two months as an incredibly tough time—physically draining and mentally taxing,” she shared. “Yet, I refuse to lose my sense of humor amidst the rage and the chaos.”

Teigen noted that she is starting to see the beauty in life again, stating, “I already see the leaves turning orange instead of grey, and I can appreciate the blue sky rather than view it as black.” She humorously mentioned that the sounds of honking horns on her morning walks only bring her to tears half the time.

Her husband, Legend, has been a rock for her throughout this painful journey. “I can manage to climb the stairs with fewer stops and even get out of the bathtub on my own, as long as John promises to help dry me off,” she wrote. “I think healing is beginning to happen.”

Teigen accompanied her post with a photo of herself in an all-black outfit, except for a pair of bright dog-print socks, following a Thanksgiving celebration. She expressed gratitude in her post, and comedian Amy Schumer responded with a supportive comment, highlighting Teigen’s resilient spirit.

On Twitter, Teigen acknowledged that her upcoming 35th birthday will be particularly challenging, coinciding with two months since losing Jack. “It’s going to be tough, and I’ll likely have my first period since then along with double therapy sessions that day—yay,” she tweeted, sharing a GIF to lighten the mood. “I know how fortunate I am, but my emotions and body are all over the place right now.”

Teigen lost Jack at 20 weeks after a difficult pregnancy. In her earlier essay, she expressed the overwhelming sadness she felt, recalling the moment she was told it was time to say goodbye. “I cried intensely, feeling a deep sadness that overwhelmed me completely,” she reflected. She also expressed her gratitude for the support she received from family, friends, and fans during this heartbreaking time, emphasizing that Jack will always be cherished in their family.

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In summary, Chrissy Teigen has openly shared her emotional journey following the loss of her son Jack, describing the grieving process as both challenging and enlightening. Her resilience shines through as she finds humor amidst the pain and acknowledges the support of her loved ones.