Not everyone exercises just to shed pounds, folks!
Ashley Morgan, a prominent figure in the modeling world, has graced the covers of top magazines and even shared her insights on body positivity during a TED Talk. Recently, she found herself defending her commitment to fitness after receiving backlash for a gym video she shared on social media.
In the latest post, Ashley showcased her intense workout routine—specifically a challenging hip thrust exercise—with the caption: “Getting that 🍑 right with @lisa_hart 💪🏽 #sundayvibes #curvylife.” Clearly, she’s putting in the work!
However, as is often the case, some people feel entitled to comment on women’s bodies, as if they are public property subject to judgment. Among the critiques were statements like:
- “As a so-called ‘curvy’ model, she could inspire young girls about healthy eating instead of indulging in carbs.”
- “I thought she was content with her body; it’s great she’s working out.”
- “At this rate, she won’t stay plus-size for long; she works hard.”
- “It takes many reps to burn off that pasta you posted about.”
- “You’ll never be thin, so stop trying.”
Thank you for those delightful comments! Your perspectives are as enlightening as they are misguided.
While some remarks were simply unkind (“burn off that pasta”), others reflected a deeper issue: the assumption that Ashley, or anyone, exercises out of dissatisfaction with their body. This notion is not only flawed but also harmful.
In response, Ashley later addressed her critics with a follow-up post.
Larger individuals don’t necessarily hit the gym out of self-loathing. Some, like Ashley, work out because it brings them joy, empowers them, or simply benefits their health—regardless of size. It’s crucial to recognize that many individuals who wear a size 16 can be far healthier than some who fit into a size 4. Whether someone wishes Ashley to lose weight or not is irrelevant; her fitness journey is her own.
Exercise can be an expression of self-love just as much as it can stem from self-criticism. Use Ashley’s posts as motivation to embrace fitness for the right reasons, not as a tool for negative self-talk among women. Because that would be quite unkind, and surely, we all want to uplift one another, right?
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In summary, Ashley Morgan is a powerful advocate for body positivity and self-love, reminding us that fitness can be about feeling good rather than conforming to societal standards.