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Essential Information: Crystals for Healing
Discover the world of crystals!
By Jamie Wilson
Updated: June 1, 2022
Originally Published: April 16, 2021
“What’s your go-to crystal?” has become the new “What’s your favorite color?” Crystals have been part of our planet for millions of years, with records of their healing uses dating back 6,000 years. Recently, they’ve transitioned from the bohemian subculture into mainstream popularity, embraced by celebrities like Emma Stone and Rihanna. However, exploring this enchanting realm can be daunting for beginners. What are crystals? What benefits do they offer? How many should you own to cultivate positive energy? Fear not; we’ve distilled the essential insights for you below. You might even be inspired to start your own collection!
What Do Crystals Do?
Crystals are gaining popularity as practitioners, like energy healers, believe they possess properties that can enhance your energy and bring a little magic into your life. There’s a crystal for nearly every aspect of existence, from career aspirations to matters of the heart. Many also assert that crystals can promote overall wellness and help alleviate issues like anxiety and depression. A common practice involves placing specific crystals on or near your body to attract positive energy and dispel negativity.
Do Healing Crystals Work?
Here lies the million-dollar question. Crystals often face skepticism similar to other alternative medicine practices (think aromatherapy). While scientific studies on their efficacy are sparse, various cultures throughout history have utilized crystals for physical, emotional, and spiritual healing. Thus, while we can’t definitively say they will replace traditional medicine, if using crystals brings you comfort, then there’s no harm in incorporating them into your life. And even if you don’t perceive any tangible effects, at least you’ll have something beautiful to display on your shelf!
Cleansing and Charging Your Crystals
After acquiring your crystals, it’s wise to cleanse them to remove any unwanted energy. You can do this by submerging them in a saltwater solution made from distilled water and sea salt overnight. For an extra touch, consider adding healing essential oils like eucalyptus or chamomile. Alternatively, some prefer to leave their crystals outdoors under the light of a full moon or immerse them in moon water. You may also choose to cleanse them using sunlight but be cautious, as prolonged exposure can fade certain stones, like amethyst and rose quartz.
Activating Your Crystals
To maximize their benefits, it’s crucial to activate your crystals with clear intentions. Each crystal has its unique properties, so align your intention with the crystal’s energy. For instance, rose quartz is associated with love, making it ideal for intentions related to romance. To activate your crystal, hold it close, visualize your intention, and believe that the crystal will embody that energy. You might also consider placing it in a crystal grid or on a dedicated altar.
Storing Your Crystals
While opinions vary on how to store crystals, you can keep them nearly anywhere that feels right for you. Many opt to create an altar at home, while others carry them in bags or even tucked away in their clothing. Some prefer natural pouches to protect against negative energy, while others use plastic containers. Just be mindful of the hardness of the stones; storing harder crystals next to softer ones may result in damage.
Top Crystals for Beginners
Here are some ideal crystals to kickstart your collection, especially if you’re dealing with anxiety:
- Amethyst: This calming purple stone is known for reducing anxiety and helping overcome dependencies while enhancing spiritual awareness.
- Citrine: A vibrant yellow crystal believed to foster positive emotions and replace worry with confidence.
- Moonstone: Renowned for enhancing intuition, it connects you to your feminine energy and can be particularly beneficial for expectant mothers.
- Clear Quartz: This versatile crystal supports your crown chakra, helping you maintain focus and manage negative thoughts.
- Shungite: Excellent for revitalizing energy, it’s said to balance your energy around technology and boost vitality.
- Chrysocolla: Great for inspiring creativity and new perspectives, making it ideal for those embarking on fresh journeys.
- Hematite: Known for its grounding properties, hematite absorbs negative energy, making it an excellent companion during stressful times.
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Summary
Crystals can be a valuable addition to your journey of self-discovery and anxiety management. By understanding their properties, cleansing, activating, and storing them properly, you can harness their potential benefits. Dive into the world of crystals and see how they can enhance your life!
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