Tag: protein intake
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Protein and Pregnancy: How Much Do Expecting Moms Really Need?
At home insemination Hey there, mamas-to-be! We all know that protein is super important for our bodies, but it becomes even more crucial during pregnancy. So, how much protein should you aim for each day? Let’s break it down in a friendly, easy-to-understand way! Why is Protein So Important During Pregnancy? Protein isn’t just a…