Tag: postpartum
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The Postpartum Phase Can Be Incredibly Challenging — A Postpartum Doula Might Be Just What You Need
At home insemination Hey there, new parents! If you’re gearing up for the “fourth trimester,” you might be feeling a mix of excitement and anxiety. One question that popped up in a group chat I saw recently was from a first-time mom asking, “Should I hire a nanny or a postpartum doula?” She and her…
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Vernix Caseosa: To Wash It Off or Not After Birth?
At home insemination Hey there! If you’ve just welcomed a little one into the world, you might have noticed that their skin is covered in a thick, white substance. You might be wondering what it is and whether you should wash it off immediately or let it be. This interesting coating is called vernix caseosa,…
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My Experience with Dysphoric Milk Ejection Reflex (D-MER) During Breastfeeding
At home insemination When I welcomed my daughter, Lily Rose, in 2019, I was thrilled at the thought of breastfeeding. I envisioned myself effortlessly feeding her anywhere, just like so many other moms I admired. However, things took a different turn. Initially, we faced some latching issues at the hospital, which is pretty common. I…
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For Expecting Dads and Partners
At home insemination Hey there, soon-to-be dads and partners! You might think it’s just your partner who’s expecting, but you’re in this together! As you embark on this journey through the next 40 weeks, it’s essential to know what’s going on month by month. During Pregnancy Week-by-Week Guidance: Check in frequently for advice tailored for…
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The Crucial Role of Partner Support During Postpartum
At home insemination Navigating the postpartum period can be overwhelming, but having a supportive partner can make a significant difference. Here are nine essential ways that partners can contribute to the wellbeing of new parents: Emergency Contact: Be familiar with your partner’s healthcare provider’s contact information, especially for emergencies. Aid in Recovery: Assist with physical…
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Understanding Your Postpartum Libido: Reasons for a Decreased Sex Drive After Childbirth
At home insemination Navigating intimacy after welcoming a new baby can be challenging, and it’s perfectly normal to experience a dip in your sex drive post-delivery. Here’s a closer look at why this happens, the duration it may persist, and some helpful strategies for rekindling your connection with your partner. Are Changes in Postpartum Sex…
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What the First Few Days With Your Newborn Are Really Like
At home insemination So, you’ve waited nine long months, and now your little one is finally here! But what’s it really like in those first few days at home? New parents from our community have shared their experiences, and the general vibe is that while it can be incredibly tiring, it’s also a time filled…
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25 Essential Items to Include in Your Hospital Bag
At home insemination Preparing for a hospital stay can be overwhelming, especially when it comes to packing. To help make your experience smoother, we’ve compiled a list of 25 essential items you’ll be grateful you packed in your hospital bag. Reusable Water Bottle – Stay hydrated with the $32 Owala FreeSip Water Bottle. Long Phone…
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Postpartum Weight Loss: Your Guide to Shedding Baby Weight and Staying Healthy
At home insemination After the incredible journey of pregnancy, many new moms find themselves eager to regain a sense of normalcy—perhaps by slipping back into those favorite jeans. But what does it really take to lose the baby weight, and how long can you expect the process to take? First off, it’s worth noting that…