Tag: pelvic floor PT

  • The Reality of Pelvic Floor Therapy

    At home insemination After dealing with postpartum discomfort, my doctor recommended I consult a pelvic floor specialist to help rehabilitate my pelvic muscles. Initially, I found the appointments quite uncomfortable, but pelvic floor therapy ultimately restored both my physical health and my confidence. In this article, I’ll share my insights on pelvic floor therapy, which…