Tag: pelvic floor dysfunction
-
Understanding Pelvic Floor Dysfunction: What You Need to Know
At home insemination Pelvic floor dysfunction (PFD) can be a real challenge for many new moms, but it’s important to know that it’s treatable. If you’ve recently given birth, you might be wondering about the signs of PFD and what you can do to find relief. Let’s break it down in a friendly way. What…
-
How Pelvic Floor Physical Therapy Can Support Postpartum Recovery
At home insemination After giving birth, many women experience changes that can be challenging to navigate. One effective way to address these changes is through pelvic floor physical therapy, which can provide significant support during the postpartum period. Pelvic floor therapy focuses on the muscles and connective tissues that support your pelvic organs. These muscles…
-
Understanding the Pelvic Floor Wand: Benefits and Usage
At home insemination If your pelvic floor therapist suggests a pelvic floor wand to address any issues you might be experiencing, it’s essential to understand what this tool is and how it can help. Let’s break it down in a friendly and casual way. What Exactly is a Pelvic Floor Wand? A pelvic wand, sometimes…