Tag: mental health
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Maternal Burnout vs. Depression: Understanding the Differences and Finding Support
At home insemination Hey there, fellow moms! Have you ever felt like there aren’t enough hours in the day? That your house is perpetually messy and getting the kids ready for the day takes an eternity? If so, you’re definitely not alone. While motherhood can be incredibly rewarding, it can also take a toll on…
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How Facing Infertility and Depression Shifted My Parenting Aspirations
At home insemination I had always envisioned having two children, but after my daughter turned two, I believed those persistent questions about expanding my family would fade. Yet, during a holiday gathering, as I watched my spirited four-and-a-half-year-old race up and down the stairs in her twirling tutu, a friend’s uncle approached me with the…
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Mom Burnout: What Does Caregiver and Parental Burnout Feel Like?
At home insemination Feeling overwhelmed with parenting? You’re not alone. Many parents experience what’s commonly known as mom burnout, a state of mental exhaustion that can take a toll on both your emotional and physical well-being. If you find yourself asking, “Am I burned out?” it might be time to check in with yourself and…
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Managing Postpartum Post-Traumatic Stress Disorder (P-PTSD) After a Difficult Birth
At home insemination Navigating life after a traumatic birth can be incredibly challenging. New moms may find themselves grappling with intense memories and feelings related to their delivery experience. For example, a few months following the birth of her child, a woman named Sarah began experiencing vivid flashbacks of the distressing moments in the hospital.…
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My Experience with Dysphoric Milk Ejection Reflex (D-MER) During Breastfeeding
At home insemination When I welcomed my daughter, Lily Rose, in 2019, I was thrilled at the thought of breastfeeding. I envisioned myself effortlessly feeding her anywhere, just like so many other moms I admired. However, things took a different turn. Initially, we faced some latching issues at the hospital, which is pretty common. I…
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Antidepressants and Pregnancy: What You Should Know
At home insemination Considering pregnancy while managing mental health can raise important questions, especially regarding antidepressant use. If you’re like many women, you might wonder, “Do I need to stop my antidepressants while trying to conceive? Can they harm my baby once I’m pregnant?” The time leading up to conception is often a great opportunity…
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Understanding Postpartum Post-Traumatic Stress Disorder (P-PTSD)
At home insemination Becoming a parent is often filled with joy, but it can also be overwhelming. Pregnancy, childbirth, and the postpartum phase can bring about a whirlwind of emotions, and for some new moms, this can lead to postpartum post-traumatic stress disorder (P-PTSD). So, what exactly is P-PTSD? It’s a condition that may arise…
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Understanding Postpartum Bipolar Disorder
At home insemination Hey there, friends! Today, let’s dive into a topic that’s not often discussed but is super important: postpartum bipolar disorder. After giving birth, many women experience a whirlwind of emotions, and while mood swings are totally normal, they can sometimes escalate into something more serious. What is postpartum bipolar disorder? This condition…
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Understanding Pregnancy Mood Swings: Causes, Signs & Management
At home insemination Have your emotions been fluctuating wildly lately? You’re not alone. Many expectant mothers experience significant mood swings during pregnancy. Let’s explore what causes these emotional shifts, when they typically occur, and how to effectively manage them. What Are Pregnancy Mood Swings? Pregnancy mood swings can feel similar to the emotional changes many…