Tag: maternity tips
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Birthing Ball Exercises: How to Incorporate a Birthing Ball During Pregnancy and Labor
At home insemination When preparing for labor, many moms-to-be discover the benefits of using a birthing ball. This versatile piece of equipment can help ease discomfort during pregnancy and make labor a bit more manageable. So, what exactly is a birthing ball? It’s similar to a regular exercise ball but specifically designed for expectant mothers.…
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33 Weeks Pregnant: Your Baby’s Development and What to Expect
At home insemination Hey there! Can you believe you’re already 33 weeks into your pregnancy? It feels like just yesterday you were seeing those two pink lines. As you enter this exciting phase, let’s chat about what’s happening with your little one and how your body is adjusting. Baby Development at 33 Weeks At this…
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Eczema During Pregnancy: Symptoms, Causes & Safe Treatment Options
At home insemination Pregnancy can bring about various changes in your body, and for some, that includes the emergence or worsening of eczema. If you’ve struggled with this common skin condition, you might find that it flares up due to the hormonal shifts happening in your body during this time. You’re not alone—eczema affects over…
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Can You Shed Pounds While Nursing?
At home insemination Hey there, mama! Wondering if it’s possible to drop some weight while you’re breastfeeding? Let’s dive into the details about weight loss during this unique time. How Breastfeeding Affects Your Weight When you’re nursing, your body is busy burning an extra 400 to 500 calories each day. This energy expenditure can help…