Tag: maternal health
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Maternal Burnout vs. Depression: Understanding the Differences and Finding Support
At home insemination Hey there, fellow moms! Have you ever felt like there aren’t enough hours in the day? That your house is perpetually messy and getting the kids ready for the day takes an eternity? If so, you’re definitely not alone. While motherhood can be incredibly rewarding, it can also take a toll on…
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Lupus and Pregnancy: What You Need to Know
At home insemination Lupus is an autoimmune condition that affects many women during their prime childbearing years. If you’re dealing with systemic lupus erythematosus (SLE) and are considering pregnancy, you might have concerns about how it will affect both you and your baby. The good news is that with careful planning and management, it’s possible…
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Leg Cramps During Pregnancy: Tips for Prevention and Relief
At home insemination Experiencing leg cramps while pregnant? You’re definitely not alone! Many expecting mothers face this discomfort, especially during the night when you’re trying to catch some much-needed sleep. Let’s dive into what you need to know about these painful spasms and how to manage them. When Do Leg Cramps Typically Start? Leg cramps,…
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Rib Pain During Pregnancy: Causes and Tips for Relief
At home insemination Expecting mothers often experience various discomforts throughout their journey, and rib pain is one of them. If you’re feeling that ache in your ribs, you’re not alone. This article will explore the reasons behind rib pain during pregnancy and offer some helpful tips for relief. Is Rib Pain During Pregnancy Normal? Absolutely!…
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I Freaked Out After Receiving My Glucose Test Results — Here’s What I Wish I Had Known
At home insemination One morning, when I was 27 weeks along in my pregnancy, I woke up to a notification that my glucose screening results were available. Still half-asleep, I clicked into the app, expecting to see some encouraging news since I had been eating well and staying active throughout my pregnancy. Instead of a…
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Vitamin C During Pregnancy: Your Essential Guide
At home insemination Hey there, mama! Let’s chat about vitamin C and its role during your pregnancy. You might be wondering how much you really need and whether those supplements are a good idea. Don’t worry; I’ve got you covered! Why is Vitamin C Crucial During Pregnancy? Vitamin C, or L-ascorbic acid if you want…
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Understanding Cord Prolapse During Pregnancy: Signs, Causes & Treatment
At home insemination Hey there! So, let’s chat about something that, while rare, can happen during pregnancy—cord prolapse. It’s one of those things you might not think about, but knowing a bit about it could be super helpful. What is Cord Prolapse? Cord prolapse occurs when the umbilical cord slips through the cervix and into…
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9 Effective Exercises for Diastasis Recti After Pregnancy
At home insemination If you’ve recently had a baby and are noticing a gap in your abdominal muscles, you might be dealing with diastasis recti. This is quite common among new moms, affecting about 60% of women postpartum. Luckily, there are some effective exercises you can do at home to help strengthen your core and…
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Late Pregnancy Complications and Warning Signs to Watch For
At home insemination As you approach the final weeks of pregnancy, your body may experience various changes that can feel overwhelming. It’s crucial to differentiate between common discomforts and serious warning signs that could indicate complications. In late pregnancy, several serious issues can arise, such as placental abruption, premature rupture of membranes, chorioamnionitis, pyelonephritis, preeclampsia,…
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How a Lactation Consultant Can Support Your Breastfeeding Journey
At home insemination Breastfeeding can be one of the best ways to nourish your baby, but it doesn’t always come easy for new moms. That’s where lactation consultants step in. They’re trained professionals who specialize in breastfeeding support and can make a world of difference in your nursing experience. Here’s how they can help you…