Tag: mental health
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The Most Essential Individual in My Fertility Journey? My Therapist
At home insemination Navigating the ups and downs of fertility treatments can feel like an emotional roller coaster. That’s why having access to solid mental health support is crucial. After enduring months of tests, ultrasounds, and medications, I was finally gearing up for an in vitro fertilization (IVF) transfer cycle. But then news struck: I…
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What Does It Mean to Feel “Touched Out”? Here Are the Signs and Strategies for Coping
At home insemination If you find yourself overwhelmed by the constant physical demands of your little ones, you’re definitely not alone. Many parents experience a sensation of being “touched out,” especially during the early years of parenting. This guide will help you understand what it means to feel touched out, recognize the symptoms, and explore…
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How Can I Manage My Fear of Miscarriage?
At home insemination Many expectant mothers, like you, find themselves overwhelmed by anxiety surrounding the possibility of miscarriage, even when everything appears to be progressing well. It’s completely normal to feel this way, especially during the early weeks of pregnancy, where each symptom—or even the absence of one—can prompt a wave of concern. The truth…
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Can Fathers Experience Postpartum Depression? Understanding Paternal Postnatal Depression (PPND)
At home insemination Hey there! Did you know that dads can face postpartum depression, too? It’s known as paternal postnatal depression (PPND), and it’s a bigger deal than many people realize. While new moms often prepare for the emotional ups and downs that come with a newborn, new dads can be caught off guard when…
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When Is It Time to Stop Breastfeeding?
At home insemination Breastfeeding is a special experience for many, but it isn’t meant to last forever. Every mom reaches a point where she might feel it’s time to wean her little one, and that moment can vary widely from person to person. Here are a few signs that it may be time to consider…
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Insights on Postpartum Depression: What I Wish I Knew
At home insemination If you suspect you might be dealing with postpartum depression (PPD), remember that you’re not alone. Here are seven insights that one mom, Lisa, wishes she had been informed about regarding PPD. During a recent babysitting stint for a friend’s 4-month-old, I found joy in the simple moments of cuddling and cooing…
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When My Babies Came, the Joyful Bond Didn’t Follow. Here’s the Truth That’s Often Overlooked.
At home insemination Everyone told me that the arrival of my babies would be the highlight of my life. I expected an instant, profound bond with my twins. However, after a challenging pregnancy and an emergency C-section, I felt a mix of relief and an unexpected void. When the doctors placed my little ones on…
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5 Insights I Wish Other Moms Shared About Embracing Postpartum Body Image
At home insemination As a new mother, adjusting to the changes in your body can be overwhelming. The initial excitement of welcoming your little one can quickly be overshadowed by the pressure to “bounce back” to your pre-pregnancy shape. I remember a moment when my friend, Lily, who had just given birth eight weeks prior,…
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Navigating the Postpartum Journey While in Recovery from an Eating Disorder
At home insemination Becoming a new parent is an incredible experience, but for those of us recovering from an eating disorder, the postpartum period can feel especially overwhelming. My own journey with anorexia began at 16 and lingered throughout my early twenties. The physical changes that accompany pregnancy and childbirth were particularly challenging for me…
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Moms Share Their Experiences with D-MER: A Closer Look at Dysphoric Milk Ejection Reflex
At home insemination Breastfeeding is often romanticized, but it can come with its fair share of challenges. For some moms, one such challenge is Dysphoric Milk Ejection Reflex, or D-MER. This condition can hit unexpectedly, leaving mothers feeling a mix of panic, nausea, and even homesickness right before their milk lets down. “For me, it…