Tag: healthy pregnancy
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What to Expect During Your First Prenatal Appointment
At home insemination Congratulations on your positive pregnancy test! Now that you’re ready to see your healthcare provider, let’s chat about what to anticipate at your first prenatal appointment. When Should You Schedule Your First Visit? As soon as you get that positive result, it’s a good idea to reach out to your healthcare provider.…
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Help Me, Sarah! Which Salad Dressings Are Safe During Pregnancy?
At home insemination Hey there! Wondering which salad dressings are safe to enjoy while you’re expecting? You’re in luck! You don’t need to skip most dressings, especially the store-bought varieties. The main concern typically comes from dressings that contain raw eggs, such as homemade mayo or sauces like hollandaise. However, commercially produced dressings usually use…
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Weight Loss Toward the End of Pregnancy: Is it Common?
At home insemination As you approach the final weeks of your pregnancy, you may notice a slight drop in weight, and you might be wondering what’s going on. Don’t be alarmed; this is actually more common than you might think! During the later stages of pregnancy, weight gain usually starts to plateau or even decrease.…
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Pregnancy Arm Workout for Toning
At home insemination Feeling strong and confident while carrying those heavy grocery bags or lifting your little one is essential during pregnancy. Incorporating arm workouts into your routine can help you build upper body strength that will be beneficial as your child grows. Let’s discuss the importance of these workouts, which exercises to avoid, and…
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Managing Morning Sickness and Nausea During Pregnancy
At home insemination If only morning sickness was just a morning thing! For many women, navigating nausea during pregnancy, especially in those early months, can feel like an uphill battle. Here’s some friendly advice for dealing with those queasy feelings. What is Morning Sickness? Morning sickness refers to the nausea and vomiting that affects about…
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19 Weeks Pregnant: Baby Development, Symptoms & Signs
At home insemination Welcome to week 19 of your pregnancy journey! At this stage, your baby is about the size of a mango, measuring around 6 inches and weighing in at approximately 8 ounces. As you reach month five, prepare for some thrilling milestones, including the possibility of feeling those first baby kicks and the…