10 Essential Insights for Expectant Dads

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1. Your Role Changes
Once pregnancy becomes official, your focus shifts. Your partner and her growing belly take center stage, and you step into a supporting role. Embrace this new reality.

2. Avoid “We’re Pregnant”
While you’re excited about the baby, remember that your partner is the one carrying it. Refrain from saying “we’re pregnant” to keep from stepping on any toes.

3. Expect Cravings
Your partner’s cravings can be unpredictable. Prepare yourself for late-night runs to the store for unusual snacks—like Funions and Yoo-Hoos. She genuinely needs them, so keep the snark to a minimum.

4. Hormonal Rollercoaster
Pregnancy hormones can create emotional highs and lows. One moment she may be laughing joyously, and the next, she could be in tears over something minor. This chaos is completely normal and will pass.

5. Bathroom Surprises
Don’t be shocked if a simple sneeze leads to an unexpected wardrobe change. Accidents happen, and it’s best to approach these moments with understanding.

6. Morning Sickness
Morning sickness isn’t confined to the morning hours. Be prepared for it to strike at any time. You may find ways to help, or she might prefer solitude—learn her preferences and respond accordingly.

7. Heightened Sense of Smell
Your partner’s sense of smell will be amplified. Even a subtle odor can trigger strong reactions. If you need to pass gas, consider leaving the room to avoid any unnecessary drama.

8. Intimacy Fluctuations
Throughout pregnancy, your partner’s libido may vary significantly. There will be times when she may be eager, and other times when she’ll be less interested. Stay tuned into her cues and appreciate the moments you do connect.

9. Keep the Gas Tank Full
Running out of gas is not an option, especially with a potential hospital trip looming. Make it a priority to keep the tank filled, so you’re ready to go at a moment’s notice.

10. Be Prepared to Act
When your partner indicates it’s time to head to the hospital, don’t hesitate. Grab the bag, start the car, and get moving—just make sure she’s in the vehicle before you speed off.

Good luck on this incredible journey, future dad—you’ve got this!

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