We’ve all experienced those days when a little too much fun the night before leads to a serious lack of energy, or perhaps a cold has you feeling less than lively. As I prepare for baby number two, I find myself struggling to muster the energy to chase my spirited 15-month-old around the house. In an ideal world, I’d park her in front of the television, but at this age, she won’t sit still for screen time.
In times of need, I’ve devised some delightfully lazy ways to keep even the most energetic toddlers entertained. The trick? A catchy name for each activity so it feels less like slacking off. After all, it’s all about how we frame it to ease that parenting guilt. Here are my top five low-energy activities to keep your little ones busy when all you can do is the bare minimum:
1. The Home Movie Theater; Duration: 10 minutes
There’s nothing quite like watching old videos of herself to keep my daughter entertained. Now that she’s figured out how to pause and swipe through the footage on my phone, I often throw in some fun Elmo tunes. Pediatricians suggest limiting screen time for kids under two, but let’s be honest—10 minutes (or sometimes 30) is a harmless indulgence.
2. Treasure Hunt in the Trash; Duration: 10 minutes
Despite spending a fortune on a playroom, my child finds more joy in, well, trash. She loves rummaging through it, tossing items around, and even tasting them! The beauty of this activity? It’s completely free! Simply take an empty tissue box and fill it with crumpled paper and other safe odds and ends. Too tired to prepare a box? No worries; your bag will do just fine—just make sure to eliminate any choking hazards.
3. Nature’s Snack Time; Duration: 10 minutes
If you’re longing to relish those leftover fries or a pizza slice, try this snack game. Crumble some bread or chips into tiny pieces and spread them across your toddler’s high chair tray. Watch as they take their sweet time nibbling every last morsel. Repeat as needed, guilt-free!
4. Laundry Explorers; Duration: 3-5 minutes
This activity is perfect for when you haven’t gotten around to putting away laundry. Leave the basket out or open your bottom drawer, and let your child dive in. Just keep an eye on them from a comfy spot to prevent any finger pinching.
5. The Ultimate Sleep Investment; Duration: As long as your wallet allows!
Ever wished for just one more hour of sleep? This is your chance. The previous activities might not be enough to shake off that lingering fatigue. Don’t hesitate to hire a babysitter for those mornings after a night out. Opt for someone reliable and a bit on the older side, so you can truly enjoy some well-deserved rest.
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In summary, parenting can be exhausting, especially when you’re low on energy. However, with a little creativity, you can find simple yet engaging activities to keep your toddler entertained while you catch a much-needed break.
