My Top Parenting Advice: Be Kind to Yourself

Adult human female anatomy diagram chartAt home insemination

Parenting is an extraordinary journey, one that began for me in 2006. I still remember the overwhelming joy and significance of becoming a parent for the first time. Since then, I’ve welcomed a daughter in 2008, married a wonderful man who has a daughter of his own, and now we are eagerly anticipating the arrival of our first child together—only 78 days to go! Each child has expanded our love immeasurably, but it has also made life a bit more challenging.

Navigating parenthood today is no small feat. We constantly strive to establish the rules, boundaries, and traditions that suit our family. It often feels like there’s an invisible benchmark we need to meet, a finish line we must cross each day, with a list of expectations we must fulfill to be deemed “good parents.”

Where Does This Pressure Stem From?

I believe it partially resides in our own minds, compounded by the multitude of opinions—both solicited and unsolicited—that we encounter from well-meaning friends, family, and media. For instance, I’ve been bombarded with questions like:

  • “You’re using cloth diapers, right?”
  • “Making your own baby food is far healthier than that store-bought stuff.”
  • “I’m glad to hear you plan to EBF!” (Exclusively breastfeed—starting to pick up the lingo!)
  • “You should limit your child’s screen time.”
  • “Only that much time off for maternity leave?”
  • “You really should return to work at X weeks; studies suggest it benefits your child to be around peers in daycare.”

And then there’s the topic of vaccinations—need I say more?

One amusing aspect of being pregnant nearly a decade after my youngest is that strangers often assume this is my first child, making their questions and suggestions both laughable and frustrating.

Lessons Learned

Here’s what I’ve learned: We may not always get everything right, but parenting is about learning from our experiences and adapting as we go. Just when you think you have your kids figured out, they grow and change. Their interests can shift overnight, especially when you have pre-teens and a newborn on the way!

We strive to do our best. We face setbacks (sometimes more frequently than we’d like), but we bounce back, reflecting on what we can learn from each situation. It’s crucial to silence the negative voices in our heads and those unsolicited suggestions from others. We must cultivate self-assurance in our parenting abilities, trusting that our choices stem from love and what’s best for our family. We take lessons from our own childhood experiences and adjust our parenting to ensure our children’s lives are healthier and more enjoyable than ours were. Isn’t that the aspiration of every dedicated parent?

Too often, we seek validation from others to boost our self-esteem. There are many critics out there, including some who may be our closest friends or family. The important takeaway is that their opinions don’t define our journey. In the end, the only judgment that truly matters is the one we have of ourselves as we face the mirror each evening, knowing we did our best—one day at a time. If we fall short today, that’s okay; tomorrow brings a fresh start.

Embrace the Journey

So, give yourself a break. Cherish the miracle of life growing within you or the child you’ve already brought into the world. Embrace the changes, the sleepless nights, and the physical discomforts that come with pregnancy and parenting. Listen to your intuition, for there are no definitive guidebooks that can prepare you for this incredible journey, but your inner voice will lead you down the right path.

This morning, a quote popped into my head: “The days are long, but the years are short.” Relish every moment and stop stressing over the elusive notion of “perfect parent” status.

Resources for New Parents

For those exploring the journey of parenthood, consider resources like UCSF’s guide on IVF for valuable insights. Additionally, you can find further support on emotional health in parenthood at this authority on the topic. If you’re interested in home insemination options, check out this article for helpful information.

Conclusion

In summary, being a parent is a complex but rewarding adventure. Embrace the journey with kindness towards yourself, and remember that growth comes from experience.