When supporting a friend or loved one going through in vitro fertilization (IVF), it’s essential to choose your words carefully. Here are seven phrases that may unintentionally cause harm, along with suggestions for more supportive alternatives.
-
“Just relax.”
This phrase can dismiss the emotional turmoil someone is experiencing. Instead, try saying, “I’m here for you. How can I support you during this time?” -
“You’re having fertility issues because…”
Avoid offering unsolicited explanations for their struggles. Instead, listen and let them share their feelings without judgment. -
“Why don’t you consider adoption?”
This suggestion can imply that IVF isn’t a valid option. A better approach is to ask, “How are you feeling about the process?” -
“You’re still young!”
While meant to be reassuring, this can minimize their pain. Try acknowledging their feelings by saying, “I can’t imagine how hard this must be for you.” -
“Are you pregnant yet?”
Constant inquiries can add pressure. Instead, wait for them to share any updates when they feel ready. -
“Congratulations!”
Premature congratulations can feel presumptuous. A supportive alternative is to express, “I’m keeping you in my thoughts.” -
“Are you sure this is what you want?”
This question can come off as judgmental. Instead, affirm their choices by saying, “It’s completely understandable to have mixed feelings about this.”
Many women undergoing IVF appreciate genuine support and understanding. If you want to delve deeper into this topic, check out this article on home insemination. Understanding what they truly want to hear can make a significant difference in their journey. For more insights on emotional challenges, read about effective ways to alleviate your toddler’s nighttime fever, as they can provide comforting advice that connects.
For further information on IVF and fertility preservation, consider listening to this excellent resource.
Summary
Support a loved one going through IVF by avoiding common phrases that may feel dismissive or judgmental. Instead, choose words that express empathy and understanding, allowing them to share their feelings in a safe space.