Updated: June 30, 2021
Originally Published: July 11, 2010
At some point in your breastfeeding journey, you might find it necessary to pump for various reasons. To ensure you’re well-prepared, here’s a comprehensive list of essential items for your pumping supply kit:
- Breast Pump – The choice of breast pump largely depends on your specific needs. There are numerous options available, including electric, manual, single, and double pumps. If you only plan to pump occasionally, a manual or budget-friendly electric pump could suffice. However, for regular pumping sessions—like during your lunch break at work—a higher-quality electric double pump may be the best choice for efficiency. Remember, unless you’ve made prior arrangements to pump, there’s no rush to purchase a pump; consider renting one or buying based on your requirements.
- Storage Bags and Bottles – Proper storage is essential for your pumped milk. While there are freezer-safe bottles available, many parents find that collection bags take up less space and are easier to use. You could also consider using ice cube trays for freezing smaller portions. Pro tip: Pay attention to portion sizes when freezing to avoid wasting milk. If you freeze an 8-ounce bag, you’ll have to thaw the same amount, which might be more than your baby needs at a time.
- Insulated Cooler – When pumping away from home—whether at work, on vacation, or elsewhere—a cooler is necessary to keep your milk safe during transport. While you might think about using a fridge at work, a cooler is often a more reliable option, especially for longer commutes.
- Bottles and Nipples – You’ll need bottles and nipples for feeding your baby. Don’t forget lids! Without them, your pre-filled bottles could tip and create a mess in your bag. With so many options for bottles and nipples available, it’s easy to feel overwhelmed. Keep it simple and choose one variety to start, as babies sometimes have preferences that you won’t know until you try.
- Cleaning Supplies – Hygiene is critical when it comes to feeding your baby. After each use, your pump needs to be cleaned, and sterilizing wipes can be convenient for on-the-go cleaning. For bottles, even if you have a dishwasher, a specialized bottle brush is essential for reaching those tricky areas.
- Pump Accessories – Did you know you can get a car lighter adapter for electric breast pumps? This is a handy addition for long trips. It’s also wise to have extra shields, membranes, and valves on hand in case you need them at an inconvenient time, like 3 a.m.
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In summary, having the right pumping supplies can make your breastfeeding experience more manageable and enjoyable. Take the time to consider your needs and choose the items that will work best for you and your baby.