Video: Optimal Breastfeeding Positions

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Hello everyone! Today, I’m excited to introduce you to Sara Thompson, an expert who has guided over 2,000 mothers in their breastfeeding journeys last year alone. That’s a lot of little ones she’s helped nourish! Today, we’ll explore some essential breastfeeding positions to make your experience smoother.

Sara Thompson: Let’s start with the cross-cradle hold. I’ll pass you the baby, ensuring he’s turned on his side towards you. Gently lift his head from the base of his skull while supporting your breast from underneath, creating a “U” shape.

Expecting Mom: Like this?

Sara: Exactly! Wait for him to open his mouth wide before latching him on.

Host: So, that’s the cross-cradle hold.

Sara: Right! Now, let’s transition to the cradle hold. Tuck your arm around him.

Host: Aww, you’re cradling that little one beautifully!

Sara: Notice how he’ll pause while nursing; he’s not asleep. He’s sucking, swallowing, and taking breaks to breathe, all on his own.

Host: Next, we have the football hold. I have to admit, I’ve never been a fan of this position.

Sara: No problem! Let’s un-latch him first. Remember, to break the suction, reach into the corner of his mouth.

Host: Yes, that’s crucial.

Sara: Now, while I hold the baby, adjust your pillow. Fold your bra down and tuck the baby at your side. Lift your breast in a “U” shape and guide him to latch on.

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Summary

In this session, we discussed the cross-cradle and cradle holds for breastfeeding, highlighting their importance in nurturing your baby. These positions ensure comfort for both the mother and child, promoting a successful breastfeeding experience.