Being a parent is no easy feat, especially when your child’s nap schedule becomes a source of emotional strain. This morning, as I sat on the couch with my son, Noah, who was battling a fever and cold, I found myself cherishing the moment. His small frame nestled against me, I gently stroked his hair while listening to his soft breaths. Despite the long list of chores waiting for me, I wished to remain in that peaceful bubble.
Reflecting back to when Noah was just three months old, I remember attending a local mothers’ group. The topic of conversation shifted to napping routines—not the sporadic catnaps of newborns, but a more structured schedule that promised predictability. I longed for such a routine, especially since I was desperate for some time to myself. In those early months, Noah would only nap while being held in a carrier or sling, leaving me exhausted and overwhelmed. Meanwhile, the other mothers seemed to be establishing a steady rhythm with their babies, prompting me to believe that I could do the same. After all, he was no longer a newborn.
Initially, I was optimistic about creating a nap routine. I would cuddle Noah, read him a few stories, and rock him gently until he appeared drowsy yet still awake. After placing him in his crib and tiptoeing out, I felt a rush of joy at the prospect of some much-needed solitude. However, my hopes were dashed precisely 30 minutes later when Noah would wake up, crying inconsolably. I found it impossible to return him to sleep in the crib, despite my attempts. According to my self-made schedule and various online resources, his nap was supposed to last another hour. When it didn’t, I couldn’t help but feel that it would throw off the entire day’s plans.
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