If you find yourself caring for a sick baby who’s lost their appetite, follow these feeding strategies to help them recover. It’s not uncommon for little ones to refuse food when they’re feeling under the weather. This loss of appetite can actually be beneficial; for example, if your baby is experiencing stomach issues, reducing food intake can give their digestive system time to heal, particularly after bouts of vomiting. Additionally, many infections that lead to fever can result in decreased hunger.
As long as your baby is staying hydrated and producing wet diapers, a reduced appetite is generally acceptable during minor illnesses. No special dietary measures are typically necessary. Here are some guidelines for feeding your ailing baby:
1. Encourage Hydration
Especially if your baby has a fever, a cold, or diarrhea, it’s crucial to keep them hydrated. For infants still on breast milk or formula, continue feeding them as often as they want, unless advised otherwise by a physician. If your older baby has started to consume solid foods but is resisting milk, consider offering clear fluids and high-water-content foods, such as diluted juices, gelatin, soups, and popsicles (if they’ve been safely introduced). Aim to provide fluids frequently throughout the day; even small amounts can be beneficial.
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In summary, when caring for a sick baby, focus on keeping them hydrated and support their recovery by allowing them to eat according to their comfort level.