When your little one is battling a cold and feeling congested, it can be heart-wrenching to watch. However, many over-the-counter cold medications that may alleviate symptoms in adults are not suitable for children under 2 years old. According to the FDA, these medicines should be avoided for infants, and the American Academy of Pediatrics advises against their use for children under 4. Even for those aged 4 to 6, it’s essential to consult a pediatrician before administering any medication.
Instead of reaching for cold meds, consider these safe alternatives to help your baby breathe more easily:
- Use a Nasal Aspirator: Babies can’t blow their noses, so a nasal suction bulb or aspirator can be a lifesaver for clearing mucus from their tiny nostrils. If the mucus is particularly thick, using infant saline drops can help loosen it up before suction.
- Sit in a Steamy Bathroom: Create a steamy environment by running a hot shower and closing the bathroom door. Spending a few minutes in this humid space can help your baby breathe a bit easier. While it may not be the best for your hair, it works wonders for clearing nasal passages.
- Elevate the Crib: To help your baby sleep better during a cold, consider elevating the head of the crib by placing a firm pillow underneath the mattress. Just remember, it’s crucial not to place any soft bedding or pillows directly in the crib to ensure your baby’s safety.
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In summary, while it’s tough to see your baby uncomfortable with a cold, avoiding over-the-counter medications and using safe methods like nasal aspirators, steam, and crib elevation can help ease their discomfort.